Shake and Bake

Workouts

Thursday 12/3/20 @ 12:26 AM
146kj
75rpm
37%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Thursday 11/26/20 @ 1:1 PM
203kj
69rpm
37%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
✅
321kj
74rpm
44%
17mph
Wednesday 4/22/20 @ 10:32 PM
✅
260kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 7/10/20 @ 3:20 AM
234kj
84rpm
42%
18mph
Friday 7/3/20 @ 4:25 PM
✅
355kj
0rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
353kj
82rpm
42%
18mph
Saturday 3/7/20 @ 8:7 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Tuesday 6/30/20 @ 11:4 PM
✅
83kj
77rpm
46%
18mph
Sunday 6/7/20 @ 10:18 PM
✅
165kj
0rpm
0%
0mph
20 min 80s Ride
Emma Lovewell
Monday 6/8/20 @ 12:3 PM
156kj
80rpm
43%
18mph
Sunday 2/9/20 @ 9:3 PM
✅
427kj
0rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
391kj
86rpm
43%
19mph
Wednesday 8/7/19 @ 12:26 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Thursday 10/17/19 @ 12:49 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:50 PM
✅
200kj
86rpm
38%
17mph
Tuesday 9/3/19 @ 11:22 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 2:58 PM
✅
177kj
79rpm
39%
16mph

Workouts

30 min Outkast Ride
Denis Morton
146 kj
Thursday 12/3/20
✅ 234 kj
Thursday 12/3/20
45 min Turkey Burn Ride
Alex Toussaint
203 kj
Thursday 11/26/20
✅ 321 kj
Thursday 11/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 260 kj
Wednesday 4/22/20
234 kj
Friday 7/10/20
45 min All For One Ride
Multiple Instructors
✅ 355 kj
Friday 7/3/20
353 kj
Thursday 7/2/20
10 min Climb Ride
Ally Love
kj
Saturday 3/7/20
✅ 83 kj
Tuesday 6/30/20
20 min 80s Ride
Emma Lovewell
✅ 165 kj
Sunday 6/7/20
156 kj
Monday 6/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 427 kj
Sunday 2/9/20
391 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
kj
Wednesday 8/7/19
✅ 221 kj
Friday 10/18/19
30 min JLO Ride
Jess & Robin
kj
Thursday 10/17/19
✅ 200 kj
Tuesday 10/15/19
30 min Groove Ride
Cody Rigsby
kj
Tuesday 9/3/19
✅ 177 kj
Thursday 9/5/19