Shake and Bake

Workouts

Sunday 7/23/23 @ 12:32 AM
106kj
72rpm
33%
13mph
30 min EDM Ride
Jess King
Tuesday 6/13/23 @ 1:34 AM
βœ…
293kj
75rpm
47%
19mph
Tuesday 3/1/22 @ 1:1 AM
71kj
59rpm
33%
10mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 10:15 AM
βœ…
273kj
83rpm
45%
19mph
Sunday 10/18/20 @ 10:50 PM
βœ…
440kj
0rpm
0%
0mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Thursday 10/15/20 @ 3:52 PM
229kj
89rpm
44%
20mph
Sunday 10/11/20 @ 7:16 PM
βœ…
395kj
0rpm
0%
0mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Sunday 10/4/20 @ 3:48 PM
244kj
34rpm
50%
10mph
Tuesday 9/22/20 @ 10:7 PM
185kj
0rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Monday 8/10/20 @ 9:3 AM
βœ…
187kj
149rpm
0%
0mph
Wednesday 5/6/20 @ 10:45 PM
310kj
0rpm
0%
0mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 3:27 PM
βœ…
316kj
151rpm
0%
0mph
Friday 5/1/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 8:58 AM
βœ…
247kj
148rpm
0%
0mph
Wednesday 2/19/20 @ 2:24 AM
155kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 3:41 PM
βœ…
164kj
158rpm
0%
0mph
Friday 4/24/20 @ 8:38 PM
βœ…
191kj
0rpm
0%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Sunday 4/26/20 @ 4:24 PM
kj
rpm
%
0mph
Friday 5/10/19 @ 10:31 AM
kj
rpm
%
0mph
15 min Pop Ride
Robin ArzΓ³n
Wednesday 2/27/19 @ 3:2 AM
βœ…
79kj
0rpm
0%
0mph

Workouts

30 min EDM Ride
Jess King
106 kj
Sunday 7/23/23
βœ… 293 kj
Tuesday 6/13/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
71 kj
Tuesday 3/1/22
βœ… 273 kj
Tuesday 3/1/22
45 min Bike Bootcamp: Hip Hop
Jess Sims
βœ… 440 kj
Sunday 10/18/20
229 kj
Thursday 10/15/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
βœ… 395 kj
Sunday 10/11/20
244 kj
Sunday 10/4/20
20 min Groove Ride
Cody Rigsby
185 kj
Tuesday 9/22/20
βœ… 187 kj
Monday 8/10/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
310 kj
Wednesday 5/6/20
βœ… 316 kj
Thursday 5/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Friday 5/1/20
βœ… 247 kj
Tuesday 5/5/20
20 min Pop Ride
Cody Rigsby
155 kj
Wednesday 2/19/20
βœ… 164 kj
Sunday 5/3/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 191 kj
Friday 4/24/20
kj
Sunday 4/26/20
15 min Pop Ride
Robin ArzΓ³n
kj
Friday 5/10/19
βœ… 79 kj
Wednesday 2/27/19