Shake and Bake

Workouts

Thursday 1/18/24 @ 7:28 PM
βœ…
244kj
74rpm
46%
18mph
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Saturday 1/20/24 @ 1:59 PM
228kj
71rpm
46%
18mph
Sunday 8/27/23 @ 10:8 PM
228kj
76rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:43 AM
βœ…
248kj
77rpm
46%
18mph
Monday 8/21/23 @ 2:43 PM
225kj
73rpm
45%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 12:3 AM
βœ…
265kj
73rpm
49%
19mph
Thursday 3/9/23 @ 10:10 PM
240kj
76rpm
45%
18mph
30 min Smokey Robinson Ride
Hannah Corbin
Wednesday 2/19/20 @ 11:25 AM
βœ…
251kj
77rpm
46%
18mph
Sunday 4/10/22 @ 6:22 PM
βœ…
95kj
77rpm
48%
20mph
10 min Climb Ride
Matt Wilpers
Friday 1/1/21 @ 11:50 PM
79kj
86rpm
42%
18mph
Wednesday 9/22/21 @ 1:0 PM
βœ…
440kj
81rpm
47%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
429kj
78rpm
49%
19mph
Tuesday 9/14/21 @ 10:29 PM
βœ…
570kj
79rpm
47%
20mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 12:2 PM
526kj
78rpm
47%
19mph
Sunday 8/8/21 @ 5:12 PM
βœ…
289kj
79rpm
47%
20mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 12:7 PM
280kj
77rpm
48%
19mph
Wednesday 7/14/21 @ 7:35 PM
βœ…
514kj
73rpm
47%
19mph
60 min Hip Hop Ride
Hannah Frankson
Thursday 4/16/20 @ 12:17 PM
503kj
80rpm
45%
19mph
Saturday 4/17/21 @ 4:55 PM
31kj
94rpm
25%
12mph
10 min Low Impact Ride
Denis Morton
Saturday 4/18/20 @ 2:47 PM
βœ…
71kj
83rpm
40%
17mph

Workouts

30 min Earth, Wind & Fire Ride
Leanne Hainsby
βœ… 244 kj
Thursday 1/18/24
228 kj
Saturday 1/20/24
30 min Prince Ride
Ally & Emma
228 kj
Sunday 8/27/23
βœ… 248 kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
225 kj
Monday 8/21/23
βœ… 265 kj
Thursday 7/2/20
30 min Smokey Robinson Ride
Hannah Corbin
240 kj
Thursday 3/9/23
βœ… 251 kj
Wednesday 2/19/20
10 min Climb Ride
Matt Wilpers
βœ… 95 kj
Sunday 4/10/22
79 kj
Friday 1/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 440 kj
Wednesday 9/22/21
429 kj
Saturday 2/27/21
60 min Club Bangers Ride
Alex Toussaint
βœ… 570 kj
Tuesday 9/14/21
526 kj
Saturday 8/29/20
30 min USHER Ride
Ally Love
βœ… 289 kj
Sunday 8/8/21
280 kj
Friday 4/30/21
60 min Hip Hop Ride
Hannah Frankson
βœ… 514 kj
Wednesday 7/14/21
503 kj
Thursday 4/16/20
10 min Low Impact Ride
Denis Morton
31 kj
Saturday 4/17/21
βœ… 71 kj
Saturday 4/18/20