Shake and Bake

Workouts

Wednesday 10/18/23 @ 7:15 PM
240kj
77rpm
44%
18mph
30 min Halloween Ride
Sam Yo
Thursday 10/26/23 @ 12:44 PM
✅
254kj
130rpm
0%
0mph
Friday 10/6/23 @ 6:7 PM
✅
238kj
76rpm
45%
18mph
30 min Unity Ride
Multiple Instructors
Friday 10/6/23 @ 12:36 PM
237kj
125rpm
0%
0mph
Wednesday 9/20/23 @ 6:27 PM
✅
173kj
78rpm
45%
19mph
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Tuesday 9/12/23 @ 12:43 PM
154kj
124rpm
0%
0mph
Tuesday 9/19/23 @ 5:26 PM
✅
302kj
83rpm
46%
20mph
30 min Katy Perry Ride
Cody Rigsby
Saturday 9/16/23 @ 12:34 PM
265kj
133rpm
0%
0mph
Sunday 9/17/23 @ 5:47 PM
✅
130kj
80rpm
44%
19mph
15 min Thirty Seconds to Mars Ride
Charlotte Weidenbach
Sunday 9/10/23 @ 3:9 PM
119kj
127rpm
0%
0mph
Friday 9/8/23 @ 7:18 PM
✅
85kj
83rpm
43%
19mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Tuesday 9/12/23 @ 1:4 PM
82kj
129rpm
0%
0mph
Friday 6/16/23 @ 6:36 PM
✅
289kj
82rpm
45%
20mph
30 min Lil' Kim Ride
Cody Rigsby
Friday 8/25/23 @ 12:47 PM
194kj
138rpm
0%
0mph
Saturday 8/19/23 @ 7:18 PM
✅
273kj
79rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Saturday 5/27/23 @ 12:35 PM
199kj
113rpm
0%
0mph
Tuesday 5/17/22 @ 5:49 PM
✅
230kj
72rpm
46%
18mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Saturday 7/8/23 @ 11:36 AM
203kj
115rpm
0%
0mph
Wednesday 8/18/21 @ 6:0 PM
✅
304kj
80rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 7/5/23 @ 12:38 PM
221kj
120rpm
0%
0mph

Workouts

30 min Halloween Ride
Sam Yo
240 kj
Wednesday 10/18/23
✅ 254 kj
Thursday 10/26/23
30 min Unity Ride
Multiple Instructors
✅ 238 kj
Friday 10/6/23
237 kj
Friday 10/6/23
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
✅ 173 kj
Wednesday 9/20/23
154 kj
Tuesday 9/12/23
30 min Katy Perry Ride
Cody Rigsby
✅ 302 kj
Tuesday 9/19/23
265 kj
Saturday 9/16/23
15 min Thirty Seconds to Mars Ride
Charlotte Weidenbach
✅ 130 kj
Sunday 9/17/23
119 kj
Sunday 9/10/23
Extra 10: The Kid LAROI Ride
Olivia Amato
✅ 85 kj
Friday 9/8/23
82 kj
Tuesday 9/12/23
30 min Lil' Kim Ride
Cody Rigsby
✅ 289 kj
Friday 6/16/23
194 kj
Friday 8/25/23
30 min JLO Ride
Jess & Robin
✅ 273 kj
Saturday 8/19/23
199 kj
Saturday 5/27/23
30 min Red Hot Chili Peppers Ride
Kendall Toole
✅ 230 kj
Tuesday 5/17/22
203 kj
Saturday 7/8/23
30 min Lizzo Ride
Robin Arzón
✅ 304 kj
Wednesday 8/18/21
221 kj
Wednesday 7/5/23