Shake and Bake
Workouts
Monday 1/10/22 @ 4:39 PM
263kj
79rpm
34%
14mph
Saturday 1/15/22 @ 4:39 PM
✅
366kj
81rpm
38%
16mph
Sunday 1/30/22 @ 2:28 PM
346kj
86rpm
32%
15mph
Saturday 5/8/21 @ 2:5 PM
✅
628kj
75rpm
46%
18mph
Sunday 3/27/22 @ 2:5 PM
315kj
84rpm
32%
14mph
Saturday 4/2/22 @ 2:17 PM
✅
501kj
72rpm
43%
17mph
Sunday 11/14/21 @ 1:55 PM
197kj
87rpm
31%
14mph
Thursday 11/11/21 @ 11:22 PM
✅
354kj
78rpm
42%
17mph
Saturday 9/24/22 @ 4:31 PM
134kj
82rpm
33%
14mph
Saturday 4/25/20 @ 10:16 PM
✅
211kj
83rpm
39%
17mph
Tuesday 9/20/22 @ 12:13 PM
192kj
81rpm
33%
14mph
Tuesday 11/17/20 @ 12:25 AM
✅
387kj
81rpm
43%
18mph
Monday 9/5/22 @ 11:57 AM
135kj
84rpm
33%
14mph
Wednesday 1/1/20 @ 5:23 PM
✅
224kj
83rpm
41%
17mph
Tuesday 1/18/22 @ 1:6 PM
218kj
83rpm
34%
15mph
Monday 3/28/22 @ 11:41 PM
✅
297kj
81rpm
38%
16mph
Saturday 7/24/21 @ 1:2 PM
117kj
89rpm
29%
13mph
Thursday 7/1/21 @ 1:2 AM
✅
219kj
80rpm
41%
17mph
Sunday 8/29/21 @ 11:17 AM
✅
66kj
76rpm
35%
14mph
Wednesday 3/11/20 @ 3:10 PM
51kj
76rpm
32%
13mph
Workouts
263
kj
Monday 1/10/22
346
kj
Sunday 1/30/22
315
kj
Sunday 3/27/22
197
kj
Sunday 11/14/21
134
kj
Saturday 9/24/22
117
kj
Saturday 7/24/21