Shake and Bake

Workouts

Friday 1/22/21 @ 5:16 PM
✅
224kj
78rpm
43%
17mph
30 min 2000s Ride
Kendall Toole
Friday 1/22/21 @ 9:57 PM
139kj
64rpm
41%
14mph
Saturday 6/27/20 @ 11:3 AM
✅
205kj
78rpm
41%
17mph
30 min 2000s Ride
Kendall Toole
Saturday 10/17/20 @ 4:0 AM
168kj
68rpm
42%
15mph
Saturday 4/25/20 @ 1:59 PM
✅
202kj
80rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 1:20 PM
188kj
75rpm
41%
16mph
Friday 1/10/20 @ 1:26 AM
✅
211kj
81rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:17 PM
138kj
67rpm
39%
14mph
Saturday 9/14/19 @ 4:29 PM
✅
213kj
78rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 12/12/19 @ 2:24 AM
134kj
72rpm
37%
14mph
Friday 9/20/19 @ 11:38 PM
✅
144kj
81rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/24/19 @ 12:11 AM
93kj
78rpm
36%
14mph

Workouts

30 min 2000s Ride
Kendall Toole
✅ 224 kj
Friday 1/22/21
139 kj
Friday 1/22/21
30 min 2000s Ride
Kendall Toole
✅ 205 kj
Saturday 6/27/20
168 kj
Saturday 10/17/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 202 kj
Saturday 4/25/20
188 kj
Tuesday 4/28/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 211 kj
Friday 1/10/20
138 kj
Sunday 1/12/20
30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Saturday 9/14/19
134 kj
Thursday 12/12/19
20 min Pop Ride
Cody Rigsby
✅ 144 kj
Friday 9/20/19
93 kj
Tuesday 9/24/19