Shake and Bake
Workouts
Tuesday 4/12/22 @ 4:7 PM
127kj
72rpm
43%
16mph
Tuesday 4/5/22 @ 12:40 AM
✅
160kj
62rpm
50%
16mph
Tuesday 9/28/21 @ 10:25 PM
✅
103kj
80rpm
41%
17mph
Thursday 11/4/21 @ 12:51 PM
92kj
55rpm
49%
14mph
Thursday 9/30/21 @ 10:1 PM
121kj
77rpm
39%
16mph
Friday 10/1/21 @ 8:26 PM
✅
178kj
77rpm
47%
18mph
Wednesday 9/29/21 @ 9:24 PM
✅
106kj
65rpm
47%
17mph
Tuesday 9/28/21 @ 10:52 PM
102kj
51rpm
53%
14mph
Wednesday 8/11/21 @ 11:54 PM
104kj
84rpm
40%
17mph
Sunday 8/29/21 @ 2:13 PM
✅
128kj
76rpm
46%
17mph
Wednesday 6/16/21 @ 11:29 PM
235kj
88rpm
41%
18mph
Wednesday 6/16/21 @ 11:25 PM
✅
247kj
69rpm
48%
17mph