Shake and Bake

Workouts

Wednesday 3/31/21 @ 3:28 AM
286kj
62rpm
48%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/25/21 @ 4:43 PM
271kj
63rpm
44%
15mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:23 AM
265kj
83rpm
44%
19mph
Sunday 11/15/20 @ 1:2 AM
137kj
60rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 6:13 PM
226kj
72rpm
45%
18mph

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
286 kj
Wednesday 3/31/21
271 kj
Thursday 3/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
184 kj
Friday 12/25/20
265 kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
137 kj
Sunday 11/15/20
226 kj
Friday 11/13/20