Shake and Bake
Workouts
Monday 5/15/23 @ 9:7 AM
✅
357kj
87rpm
40%
18mph
Monday 9/2/19 @ 2:9 AM
138kj
68rpm
32%
12mph
Friday 11/5/21 @ 10:28 PM
✅
228kj
81rpm
42%
18mph
Monday 5/17/21 @ 4:49 PM
67kj
63rpm
30%
10mph
Wednesday 1/27/21 @ 7:15 PM
✅
482kj
82rpm
43%
18mph
Tuesday 7/30/19 @ 3:22 AM
188kj
67rpm
33%
12mph
Tuesday 8/18/20 @ 11:41 PM
✅
398kj
83rpm
44%
19mph
Tuesday 6/25/19 @ 6:10 PM
165kj
70rpm
34%
13mph
Friday 7/10/20 @ 2:4 PM
✅
473kj
89rpm
39%
18mph
Sunday 6/23/19 @ 4:6 PM
207kj
65rpm
36%
13mph
Wednesday 6/3/20 @ 6:24 PM
✅
469kj
87rpm
40%
18mph
Monday 4/15/19 @ 4:53 PM
174kj
73rpm
30%
12mph
Wednesday 5/20/20 @ 6:31 PM
✅
471kj
85rpm
41%
18mph
Friday 5/3/19 @ 5:0 PM
200kj
66rpm
34%
13mph
Workouts
138
kj
Monday 9/2/19
188
kj
Tuesday 7/30/19
174
kj
Monday 4/15/19