Shake and Bake
Workouts
Friday 8/12/22 @ 6:16 PM
✅
173kj
73rpm
49%
18mph
Thursday 8/18/22 @ 12:16 PM
116kj
85rpm
36%
16mph
Tuesday 9/21/21 @ 9:10 AM
✅
379kj
74rpm
47%
18mph
Friday 7/2/21 @ 12:38 PM
289kj
74rpm
41%
16mph
Thursday 1/7/21 @ 12:3 PM
✅
285kj
77rpm
48%
19mph
Thursday 1/14/21 @ 1:19 AM
225kj
74rpm
45%
18mph
Wednesday 9/23/20 @ 9:44 AM
✅
275kj
79rpm
47%
19mph
Friday 9/25/20 @ 8:32 PM
240kj
72rpm
47%
18mph
Friday 8/28/20 @ 10:10 PM
✅
295kj
77rpm
50%
20mph
Sunday 8/16/20 @ 7:11 PM
240kj
77rpm
46%
18mph
Saturday 3/21/20 @ 2:0 PM
✅
256kj
81rpm
45%
19mph
Sunday 3/22/20 @ 5:36 PM
205kj
81rpm
41%
17mph
Saturday 3/21/20 @ 2:46 PM
143kj
83rpm
40%
17mph
Sunday 3/8/20 @ 9:31 PM
✅
146kj
81rpm
41%
17mph
Wednesday 2/12/20 @ 7:19 PM
194kj
72rpm
43%
16mph
Thursday 2/13/20 @ 1:14 AM
✅
240kj
78rpm
44%
18mph
Saturday 12/21/19 @ 11:8 AM
154kj
77rpm
37%
15mph
Wednesday 12/25/19 @ 3:53 PM
✅
220kj
84rpm
41%
17mph
Sunday 12/22/19 @ 6:15 PM
187kj
75rpm
41%
16mph
Monday 12/23/19 @ 10:8 PM
✅
204kj
73rpm
42%
16mph
Workouts
289
kj
Friday 7/2/21