Shake and Bake

Workouts

Tuesday 12/7/21 @ 9:36 PM
263kj
66rpm
60%
21mph
20 min Broadway Ride
Robin Arzón
Tuesday 1/17/23 @ 8:31 PM
125kj
82rpm
38%
16mph
Wednesday 9/1/21 @ 8:45 PM
282kj
67rpm
62%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/28/21 @ 12:53 PM
159kj
76rpm
45%
18mph
Friday 12/4/20 @ 9:9 PM
204kj
72rpm
52%
20mph
20 min 70s Ride
Denis Morton
Saturday 8/28/21 @ 1:15 PM
171kj
77rpm
46%
19mph
Sunday 1/17/21 @ 8:34 PM
491kj
78rpm
49%
20mph
45 min Low Impact Ride
Matt Wilpers
Saturday 5/25/19 @ 7:2 PM
295kj
79rpm
41%
17mph
Thursday 12/17/20 @ 8:31 PM
338kj
74rpm
53%
21mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:29 AM
173kj
80rpm
37%
16mph
Tuesday 9/29/20 @ 8:1 PM
672kj
83rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 11:58 AM
433kj
80rpm
41%
17mph
Thursday 1/23/20 @ 6:56 PM
224kj
56rpm
64%
21mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 4/14/20 @ 1:33 PM
132kj
74rpm
43%
17mph
Monday 3/16/20 @ 9:7 PM
294kj
61rpm
58%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
Tuesday 6/25/19 @ 4:18 PM
594kj
68rpm
53%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 2:0 PM
431kj
72rpm
45%
17mph
Thursday 11/15/18 @ 5:17 PM
141kj
79rpm
47%
19mph
15 min Tabata Ride
Nicole Meline
Saturday 3/4/17 @ 2:21 PM
142kj
80rpm
47%
19mph

Workouts

20 min Broadway Ride
Robin Arzón
263 kj
Tuesday 12/7/21
125 kj
Tuesday 1/17/23
20 min Spotify Disney Hits Ride
Cody Rigsby
282 kj
Wednesday 9/1/21
159 kj
Saturday 8/28/21
20 min 70s Ride
Denis Morton
204 kj
Friday 12/4/20
171 kj
Saturday 8/28/21
45 min Low Impact Ride
Matt Wilpers
491 kj
Sunday 1/17/21
295 kj
Saturday 5/25/19
30 min Elvis Ride
Emma Lovewell
338 kj
Thursday 12/17/20
173 kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
672 kj
Tuesday 9/29/20
433 kj
Friday 9/11/20
20 min Low Impact Ride
Jenn Sherman
224 kj
Thursday 1/23/20
132 kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin Arzón
294 kj
Monday 3/16/20
150 kj
Sunday 3/15/20
60 min Epic Sing Along Ride
Jenn Sherman
594 kj
Tuesday 6/25/19
431 kj
Sunday 6/16/19
15 min Tabata Ride
Nicole Meline
141 kj
Thursday 11/15/18
142 kj
Saturday 3/4/17