Shake and Bake
VS
Workouts
Friday 7/22/22 @ 4:13 PM
✅
930kj
69rpm
62%
23mph
Sunday 1/3/21 @ 2:31 PM
490kj
77rpm
45%
18mph
Tuesday 5/31/22 @ 8:49 PM
✅
425kj
65rpm
62%
22mph
Saturday 5/21/22 @ 10:19 AM
237kj
80rpm
43%
18mph
Wednesday 9/1/21 @ 8:45 PM
✅
282kj
67rpm
62%
22mph
Tuesday 10/12/21 @ 10:16 AM
157kj
79rpm
44%
18mph
Wednesday 7/21/21 @ 6:49 PM
✅
674kj
73rpm
60%
23mph
Thursday 9/17/20 @ 9:31 AM
337kj
83rpm
41%
18mph
Tuesday 5/25/21 @ 7:28 PM
✅
718kj
81rpm
57%
24mph
Thursday 5/20/21 @ 10:7 AM
0kj
0rpm
29%
0mph
Thursday 6/24/21 @ 9:13 PM
✅
402kj
70rpm
59%
22mph
Monday 6/21/21 @ 10:58 AM
220kj
88rpm
39%
17mph
Sunday 5/23/21 @ 6:53 PM
✅
695kj
77rpm
58%
23mph
Sunday 5/23/21 @ 1:26 PM
357kj
83rpm
42%
18mph
Thursday 4/8/21 @ 7:36 PM
✅
686kj
80rpm
56%
23mph
Thursday 4/8/21 @ 9:58 AM
377kj
77rpm
46%
19mph
Tuesday 3/23/21 @ 7:33 PM
✅
685kj
75rpm
58%
23mph
Wednesday 3/3/21 @ 10:59 AM
319kj
90rpm
38%
17mph
Friday 5/10/19 @ 2:52 PM
✅
294kj
69rpm
53%
19mph
Sunday 5/5/19 @ 2:35 PM
220kj
83rpm
41%
18mph
audial
Smyrna De. FlyEAGLESFly
250
🔥
VS
becky0708
milesmaniacs/willow grove pa
9
Workouts
237
kj
Saturday 5/21/22
157
kj
Tuesday 10/12/21
220
kj
Monday 6/21/21
319
kj
Wednesday 3/3/21