Shake and Bake
Workouts
Tuesday 1/3/23 @ 7:34 PM
257kj
72rpm
47%
18mph
Thursday 1/12/23 @ 12:50 AM
✅
277kj
77rpm
47%
19mph
Friday 12/17/21 @ 8:26 PM
✅
453kj
73rpm
59%
23mph
Sunday 12/19/21 @ 5:1 PM
278kj
85rpm
44%
19mph
Friday 7/10/20 @ 7:41 PM
362kj
66rpm
50%
18mph
Friday 7/3/20 @ 5:11 PM
✅
527kj
77rpm
52%
21mph
Wednesday 4/15/20 @ 8:7 PM
171kj
50rpm
60%
18mph
Thursday 4/16/20 @ 3:57 PM
✅
202kj
89rpm
44%
20mph
Tuesday 10/8/19 @ 5:22 PM
202kj
65rpm
55%
20mph
Tuesday 1/7/20 @ 12:16 AM
✅
329kj
76rpm
61%
24mph
Thursday 12/26/19 @ 9:48 PM
327kj
57rpm
61%
20mph
Sunday 12/22/19 @ 6:12 PM
✅
327kj
81rpm
50%
21mph
Friday 1/11/19 @ 5:45 PM
273kj
73rpm
49%
19mph
Friday 3/22/19 @ 4:53 PM
✅
454kj
83rpm
55%
23mph
Sunday 3/10/19 @ 6:8 PM
292kj
71rpm
52%
20mph
Thursday 3/21/19 @ 4:53 PM
✅
459kj
78rpm
58%
23mph
Friday 2/22/19 @ 5:52 PM
276kj
71rpm
51%
19mph
Friday 2/1/19 @ 8:27 PM
✅
424kj
80rpm
56%
23mph
Friday 7/6/18 @ 3:22 PM
370kj
80rpm
45%
18mph
Thursday 12/6/18 @ 1:46 AM
✅
458kj
82rpm
48%
20mph
Workouts
257
kj
Tuesday 1/3/23
278
kj
Sunday 12/19/21
362
kj
Friday 7/10/20
327
kj
Thursday 12/26/19