Shake and Bake
Workouts
Monday 7/31/23 @ 8:10 PM
261kj
66rpm
51%
18mph
Thursday 8/3/23 @ 5:11 PM
✅
310kj
72rpm
52%
20mph
Sunday 7/23/23 @ 3:32 PM
475kj
67rpm
49%
18mph
Sunday 8/28/22 @ 1:58 PM
✅
782kj
0rpm
56%
22mph
Friday 1/27/23 @ 8:31 PM
263kj
71rpm
48%
18mph
Friday 1/27/23 @ 6:1 PM
✅
325kj
69rpm
54%
21mph
Wednesday 1/4/23 @ 9:32 PM
92kj
78rpm
46%
19mph
Wednesday 8/18/21 @ 6:22 PM
✅
121kj
76rpm
53%
22mph
Monday 1/27/20 @ 4:16 PM
332kj
55rpm
64%
20mph
Friday 1/24/20 @ 5:19 PM
✅
392kj
76rpm
56%
22mph
Friday 1/3/20 @ 6:32 PM
485kj
56rpm
62%
20mph
Sunday 12/29/19 @ 1:54 PM
✅
615kj
75rpm
57%
23mph
Friday 10/18/19 @ 4:44 PM
301kj
62rpm
57%
20mph
Friday 10/18/19 @ 4:2 PM
✅
414kj
76rpm
57%
23mph
Saturday 5/4/19 @ 5:57 PM
425kj
71rpm
50%
19mph
Sunday 3/31/19 @ 12:58 PM
✅
636kj
77rpm
57%
23mph
Monday 4/15/19 @ 6:17 PM
285kj
74rpm
50%
19mph
Friday 4/12/19 @ 2:47 PM
✅
430kj
78rpm
57%
23mph
Tuesday 1/8/19 @ 6:6 PM
485kj
69rpm
49%
18mph
Sunday 12/23/18 @ 2:56 PM
✅
817kj
76rpm
56%
22mph
Workouts
485
kj
Friday 1/3/20
301
kj
Friday 10/18/19