Shake and Bake
VS
Workouts
Tuesday 1/3/23 @ 7:34 PM
257kj
72rpm
47%
18mph
Friday 12/30/22 @ 2:31 PM
✅
259kj
66rpm
50%
18mph
Saturday 1/16/21 @ 8:33 PM
✅
295kj
72rpm
50%
20mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Saturday 11/14/20 @ 4:6 PM
✅
345kj
72rpm
54%
21mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Wednesday 10/14/20 @ 4:23 PM
✅
351kj
68rpm
57%
21mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Friday 7/10/20 @ 7:41 PM
✅
362kj
66rpm
50%
18mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Wednesday 4/15/20 @ 8:7 PM
✅
171kj
50rpm
60%
18mph
Wednesday 4/15/20 @ 10:13 PM
151kj
70rpm
47%
18mph
Monday 9/30/19 @ 6:11 PM
✅
268kj
59rpm
57%
19mph
Friday 9/27/19 @ 8:12 PM
182kj
78rpm
40%
16mph
Saturday 12/22/18 @ 9:26 PM
✅
301kj
71rpm
53%
20mph
Wednesday 12/19/18 @ 11:52 PM
kj
rpm
%
0mph
Monday 5/7/18 @ 7:18 PM
✅
240kj
85rpm
43%
18mph
Tuesday 8/21/18 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 10/9/18 @ 4:2 PM
✅
379kj
72rpm
49%
18mph
Saturday 10/6/18 @ 3:1 PM
kj
rpm
%
0mph
audial
Smyrna De. FlyEAGLESFly
167
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
Workouts
257
kj
Tuesday 1/3/23
162
kj
Wednesday 9/23/20
142
kj
Tuesday 10/13/20
265
kj
Friday 7/3/20
182
kj
Friday 9/27/19