Shake and Bake
Workouts
Friday 12/30/22 @ 9:41 PM
458kj
69rpm
46%
17mph
Sunday 4/24/22 @ 1:25 PM
✅
657kj
77rpm
51%
21mph
Friday 10/21/22 @ 7:51 PM
✅
310kj
73rpm
59%
23mph
Thursday 10/13/22 @ 11:20 AM
201kj
78rpm
49%
20mph
Thursday 7/7/22 @ 4:20 PM
✅
763kj
67rpm
58%
21mph
Sunday 6/12/22 @ 1:29 PM
460kj
79rpm
43%
18mph
Monday 5/2/22 @ 6:49 PM
✅
595kj
70rpm
57%
22mph
Thursday 4/28/22 @ 11:25 AM
530kj
73rpm
54%
21mph
Thursday 11/4/21 @ 7:26 PM
✅
913kj
70rpm
61%
23mph
Sunday 10/31/21 @ 1:27 PM
822kj
68rpm
61%
22mph
Sunday 6/6/21 @ 5:29 PM
✅
313kj
79rpm
57%
24mph
Wednesday 5/26/21 @ 12:33 PM
228kj
73rpm
54%
21mph
Thursday 9/3/20 @ 7:23 PM
346kj
88rpm
46%
21mph
Wednesday 9/2/20 @ 11:55 AM
✅
420kj
73rpm
58%
23mph
Wednesday 7/8/20 @ 8:1 PM
180kj
83rpm
44%
19mph
Sunday 8/30/20 @ 12:43 PM
✅
268kj
78rpm
55%
22mph
Friday 7/10/20 @ 7:41 PM
362kj
66rpm
50%
18mph
Saturday 7/4/20 @ 2:57 PM
✅
520kj
70rpm
56%
21mph
Friday 6/19/20 @ 7:24 PM
281kj
69rpm
52%
19mph
Thursday 6/18/20 @ 10:56 AM
✅
382kj
68rpm
59%
22mph
Workouts
201
kj
Thursday 10/13/22
822
kj
Sunday 10/31/21
228
kj
Wednesday 5/26/21
346
kj
Thursday 9/3/20
180
kj
Wednesday 7/8/20
362
kj
Friday 7/10/20
281
kj
Friday 6/19/20