Shake and Bake

Workouts

Sunday 1/12/20 @ 7:44 PM
93kj
75rpm
36%
14mph
20 min Beginner Ride
Denis Morton
Wednesday 4/20/22 @ 3:38 PM
✅
101kj
77rpm
37%
15mph
Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 10:6 AM
✅
163kj
84rpm
36%
15mph
Monday 4/5/21 @ 10:54 PM
✅
301kj
67rpm
56%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 8/2/20 @ 8:38 PM
246kj
78rpm
45%
18mph
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 9:6 AM
✅
180kj
82rpm
38%
16mph
Thursday 5/28/20 @ 8:16 PM
✅
205kj
70rpm
46%
17mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Monday 4/13/20 @ 2:55 PM
184kj
75rpm
42%
16mph

Workouts

20 min Beginner Ride
Denis Morton
93 kj
Sunday 1/12/20
✅ 101 kj
Wednesday 4/20/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Tuesday 1/4/22
✅ 163 kj
Wednesday 12/29/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 301 kj
Monday 4/5/21
246 kj
Sunday 8/2/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
125 kj
Monday 1/4/21
✅ 180 kj
Tuesday 12/22/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 205 kj
Thursday 5/28/20
184 kj
Monday 4/13/20