Ricky
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Shake and Bake
auddiesmalls
π¦ Eastern Shore, Maryland π¦
18
Beat atina3
VS
atina3
Saint Clair Shores, MI
39 π₯
Beat auddiesmalls
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 3:58 PM
101
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 9/30/19 @ 9:29 AM
β
152
kj
78
rpm
44
%
18
mph
Sunday 2/7/21 @ 6:38 PM
138
kj
61
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 11/10/20 @ 10:11 AM
β
191
kj
74
rpm
42
%
16
mph
Sunday 2/7/21 @ 6:6 PM
β
169
kj
72
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0
mph
Sunday 2/7/21 @ 5:34 PM
166
kj
69
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/21/20 @ 8:53 AM
β
209
kj
73
rpm
44
%
17
mph
Sunday 1/3/21 @ 4:39 PM
85
kj
74
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 4/20/20 @ 12:59 PM
β
152
kj
78
rpm
44
%
18
mph
Tuesday 6/2/20 @ 4:38 PM
208
kj
75
rpm
43
%
17
mph
30 min Intervals Ride
Irène Scholz
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Friday 6/5/20 @ 12:33 PM
β
230
kj
77
rpm
44
%
18
mph
Wednesday 2/5/20 @ 5:24 PM
154
kj
70
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/16/20 @ 12:49 PM
β
219
kj
80
rpm
42
%
17
mph
Wednesday 3/11/20 @ 1:39 PM
β
306
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 12:1 PM
295
kj
80
rpm
41
%
17
mph
Sunday 2/23/20 @ 6:30 PM
β
48
kj
74
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 2:57 PM
43
kj
81
rpm
33
%
14
mph
Sunday 2/23/20 @ 5:21 PM
64
kj
63
rpm
47
%
17
mph
10 min Climb Ride
Ben Alldis
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Sunday 2/23/20 @ 1:58 PM
β
69
kj
69
rpm
45
%
17
mph
Previous Workouts
Next Workouts
auddiesmalls
π¦ Eastern Shore, Maryland π¦
18
Beat atina3
VS
atina3
Saint Clair Shores, MI
39 π₯
Beat auddiesmalls
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
101
kj
Saturday 1/1/22
β
152
kj
Monday 9/30/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Sunday 2/7/21
β
191
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
169
kj
Sunday 2/7/21
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
166
kj
Sunday 2/7/21
β
209
kj
Monday 9/21/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
85
kj
Sunday 1/3/21
β
152
kj
Monday 4/20/20
30 min Intervals Ride
Irène Scholz
View Class
Share
208
kj
Tuesday 6/2/20
β
230
kj
Friday 6/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Wednesday 2/5/20
β
219
kj
Thursday 4/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
306
kj
Wednesday 3/11/20
295
kj
Thursday 7/4/19
10 min Low Impact Ride
Denis Morton
View Class
Share
β
48
kj
Sunday 2/23/20
43
kj
Sunday 2/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
64
kj
Sunday 2/23/20
β
69
kj
Sunday 2/23/20
Previous Workouts
Next Workouts