Ricky
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Shake and Bake
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
27
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
59 🔥
Beat auddiesmalls
Workouts
Previous Workouts
Next Workouts
Monday 5/17/21 @ 11:24 PM
✅
260
kj
69
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/14/21 @ 3:12 PM
233
kj
70
rpm
47
%
18
mph
Sunday 4/4/21 @ 2:59 PM
183
kj
56
rpm
48
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 12/2/20 @ 4:33 PM
✅
231
kj
67
rpm
50
%
18
mph
Wednesday 3/17/21 @ 8:53 PM
✅
180
kj
71
rpm
50
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/21/21 @ 3:26 PM
162
kj
70
rpm
48
%
18
mph
Wednesday 3/3/21 @ 11:59 PM
226
kj
66
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/6/21 @ 3:56 PM
✅
241
kj
65
rpm
50
%
18
mph
Sunday 2/7/21 @ 6:38 PM
138
kj
61
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/15/20 @ 12:51 PM
✅
250
kj
65
rpm
52
%
18
mph
Sunday 2/7/21 @ 6:6 PM
169
kj
72
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 1:6 PM
✅
221
kj
70
rpm
47
%
17
mph
Sunday 2/7/21 @ 5:34 PM
166
kj
69
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 10/19/20 @ 1:34 PM
✅
251
kj
63
rpm
53
%
18
mph
Wednesday 3/11/20 @ 1:39 PM
✅
306
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 2/15/20 @ 5:52 PM
265
kj
68
rpm
43
%
15
mph
Wednesday 2/26/20 @ 5:29 PM
✅
202
kj
71
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/28/20 @ 2:17 PM
170
kj
65
rpm
42
%
15
mph
Wednesday 2/5/20 @ 5:24 PM
154
kj
70
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 7:33 PM
✅
165
kj
72
rpm
41
%
15
mph
Previous Workouts
Next Workouts
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
27
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
59 🔥
Beat auddiesmalls
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
260
kj
Monday 5/17/21
233
kj
Friday 5/14/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
183
kj
Sunday 4/4/21
✅
231
kj
Wednesday 12/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Wednesday 3/17/21
162
kj
Sunday 3/21/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
226
kj
Wednesday 3/3/21
✅
241
kj
Saturday 3/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Sunday 2/7/21
✅
250
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
169
kj
Sunday 2/7/21
✅
221
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
166
kj
Sunday 2/7/21
✅
251
kj
Monday 10/19/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
306
kj
Wednesday 3/11/20
265
kj
Saturday 2/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
202
kj
Wednesday 2/26/20
170
kj
Friday 2/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Wednesday 2/5/20
✅
165
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts