Shake and Bake

Workouts

Friday 1/10/20 @ 5:57 PM
βœ…
131kj
77rpm
34%
14mph
30 min P!nk Ride
Christine D'Ercole
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Tuesday 5/10/22 @ 11:53 PM
91kj
73rpm
42%
16mph
15 min 2000s Ride
Cody Rigsby
Wednesday 3/9/22 @ 4:12 PM
βœ…
103kj
84rpm
39%
17mph
Monday 5/11/20 @ 3:59 PM
175kj
75rpm
40%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 3/6/22 @ 3:59 PM
βœ…
269kj
79rpm
46%
19mph
Thursday 11/25/21 @ 12:56 PM
190kj
65rpm
40%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:57 PM
βœ…
272kj
81rpm
38%
16mph
Friday 3/19/21 @ 2:28 PM
βœ…
263kj
64rpm
54%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:29 PM
235kj
73rpm
46%
18mph
Wednesday 2/24/21 @ 12:23 AM
207kj
80rpm
41%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:32 AM
βœ…
215kj
83rpm
41%
17mph
Thursday 5/28/20 @ 8:16 PM
βœ…
205kj
70rpm
46%
17mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Monday 8/10/20 @ 4:3 PM
201kj
78rpm
41%
17mph
Thursday 4/30/20 @ 5:58 PM
βœ…
125kj
76rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Thursday 1/30/20 @ 8:56 PM
172kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:25 PM
βœ…
217kj
79rpm
42%
17mph
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 7:42 PM
βœ…
197kj
75rpm
42%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
βœ… 131 kj
Friday 1/10/20
94 kj
Friday 8/25/23
15 min 2000s Ride
Cody Rigsby
91 kj
Tuesday 5/10/22
βœ… 103 kj
Wednesday 3/9/22
30 min Lizzo Ride
Robin ArzΓ³n
175 kj
Monday 5/11/20
βœ… 269 kj
Sunday 3/6/22
45 min Turkey Burn Ride
Alex Toussaint
190 kj
Thursday 11/25/21
βœ… 272 kj
Thursday 11/25/21
30 min Pop Ride
Cody Rigsby
βœ… 263 kj
Friday 3/19/21
235 kj
Tuesday 3/16/21
30 min BHM Celebration Ride
Cody Rigsby
207 kj
Wednesday 2/24/21
βœ… 215 kj
Wednesday 2/24/21
30 min BOO-Tacular DJ Ride
Matt Wilpers
βœ… 205 kj
Thursday 5/28/20
201 kj
Monday 8/10/20
20 min Groove Ride
Cody Rigsby
βœ… 125 kj
Thursday 4/30/20
123 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
172 kj
Thursday 1/30/20
βœ… 217 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 1/28/20
βœ… 197 kj
Thursday 1/23/20