Shake and Bake

Workouts

Wednesday 3/24/21 @ 12:7 AM
133kj
64rpm
55%
19mph
15 min HIIT Ride
Cody Rigsby
Tuesday 3/30/21 @ 10:45 AM
βœ…
173kj
67rpm
56%
20mph
Tuesday 2/9/21 @ 6:14 PM
213kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 11:8 AM
βœ…
342kj
77rpm
52%
21mph
Sunday 2/7/21 @ 6:38 PM
138kj
61rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 10:20 AM
βœ…
361kj
79rpm
52%
21mph
Friday 2/5/21 @ 3:12 PM
190kj
74rpm
43%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 10:35 AM
βœ…
357kj
78rpm
53%
21mph
Saturday 1/2/21 @ 3:24 PM
95kj
69rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Monday 10/26/20 @ 10:33 AM
βœ…
251kj
75rpm
55%
22mph
Tuesday 5/26/20 @ 8:27 PM
134kj
70rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 10:47 AM
βœ…
260kj
79rpm
54%
22mph
Wednesday 4/22/20 @ 4:56 PM
124kj
73rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 11:44 AM
βœ…
260kj
81rpm
53%
22mph
Tuesday 3/10/20 @ 6:34 PM
221kj
72rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/9/20 @ 11:54 AM
βœ…
363kj
79rpm
52%
21mph
Monday 3/23/20 @ 5:44 PM
188kj
77rpm
41%
16mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:27 PM
βœ…
359kj
78rpm
52%
21mph
Wednesday 2/12/20 @ 7:48 PM
200kj
69rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/20/20 @ 1:15 PM
βœ…
350kj
82rpm
50%
21mph

Workouts

15 min HIIT Ride
Cody Rigsby
133 kj
Wednesday 3/24/21
βœ… 173 kj
Tuesday 3/30/21
30 min Pop Ride
Cody Rigsby
213 kj
Tuesday 2/9/21
βœ… 342 kj
Monday 2/8/21
30 min XOXO, Cody
Cody Rigsby
138 kj
Sunday 2/7/21
βœ… 361 kj
Friday 10/16/20
30 min Backstreet Boys Ride
Cody Rigsby
190 kj
Friday 2/5/21
βœ… 357 kj
Tuesday 5/21/19
20 min 90s Ride
Cody Rigsby
95 kj
Saturday 1/2/21
βœ… 251 kj
Monday 10/26/20
20 min Pop Ride
Cody Rigsby
134 kj
Tuesday 5/26/20
βœ… 260 kj
Thursday 5/28/20
20 min 90s Pop Ride
Cody Rigsby
124 kj
Wednesday 4/22/20
βœ… 260 kj
Tuesday 4/21/20
30 min Pop Ride
Cody Rigsby
221 kj
Tuesday 3/10/20
βœ… 363 kj
Thursday 4/9/20
30 min Together We Ride
Robin ArzΓ³n
188 kj
Monday 3/23/20
βœ… 359 kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Wednesday 2/12/20
βœ… 350 kj
Thursday 2/20/20