Shake and Bake

Workouts

Sunday 5/2/21 @ 4:12 PM
βœ…
243kj
78rpm
45%
18mph
30 min Movie Buff Ride
Kendall Toole
Sunday 5/9/21 @ 2:32 PM
9kj
81rpm
28%
12mph
Monday 4/12/21 @ 11:13 PM
βœ…
333kj
81rpm
42%
18mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/29/20 @ 11:36 AM
228kj
79rpm
37%
15mph
Wednesday 3/31/21 @ 11:20 PM
βœ…
231kj
80rpm
44%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 12:29 PM
136kj
80rpm
35%
14mph
Tuesday 3/9/21 @ 12:26 AM
βœ…
251kj
72rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 1:19 PM
165kj
75rpm
39%
15mph
Thursday 2/4/21 @ 4:15 PM
βœ…
192kj
75rpm
42%
17mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 7:13 PM
135kj
77rpm
36%
14mph
Friday 2/5/21 @ 3:12 PM
βœ…
190kj
74rpm
43%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Tuesday 5/26/20 @ 8:27 PM
βœ…
134kj
70rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 1:3 PM
103kj
71rpm
40%
15mph
Monday 5/11/20 @ 3:59 PM
βœ…
175kj
75rpm
40%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Thursday 1/30/20 @ 8:56 PM
βœ…
172kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/28/20 @ 10:45 PM
βœ…
139kj
76rpm
36%
14mph

Workouts

30 min Movie Buff Ride
Kendall Toole
βœ… 243 kj
Sunday 5/2/21
9 kj
Sunday 5/9/21
45 min All For One Ride
Multiple Instructors
βœ… 333 kj
Monday 4/12/21
228 kj
Wednesday 7/29/20
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 231 kj
Wednesday 3/31/21
136 kj
Friday 4/2/21
30 min Pop Ride
Cody Rigsby
βœ… 251 kj
Tuesday 3/9/21
165 kj
Friday 3/12/21
30 min Bob Marley Ride
Denis Morton
βœ… 192 kj
Thursday 2/4/21
135 kj
Saturday 2/6/21
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 190 kj
Friday 2/5/21
131 kj
Thursday 5/14/20
20 min Pop Ride
Cody Rigsby
βœ… 134 kj
Tuesday 5/26/20
103 kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 175 kj
Monday 5/11/20
154 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
βœ… 172 kj
Thursday 1/30/20
130 kj
Thursday 1/30/20
30 min P!nk Ride
Christine D'Ercole
131 kj
Friday 1/10/20
βœ… 139 kj
Tuesday 1/28/20