Shake and Bake
Workouts
Thursday 7/16/20 @ 6:11 AM
712kj
79rpm
49%
20mph
Wednesday 9/7/22 @ 5:39 PM
✅
841kj
83rpm
54%
23mph
Tuesday 5/26/20 @ 10:36 AM
1151kj
80rpm
53%
22mph
Monday 3/15/21 @ 1:34 PM
✅
1387kj
86rpm
54%
24mph
Tuesday 6/1/21 @ 6:11 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 4:49 PM
✅
564kj
97rpm
45%
22mph
Friday 11/15/19 @ 10:19 AM
668kj
83rpm
49%
21mph
Friday 6/21/19 @ 4:53 PM
✅
844kj
83rpm
53%
23mph
Thursday 6/18/20 @ 6:0 AM
✅
628kj
91rpm
49%
22mph
Monday 3/2/20 @ 2:37 PM
588kj
103rpm
46%
23mph
Saturday 3/28/20 @ 9:16 AM
✅
734kj
78rpm
52%
21mph
Saturday 3/28/20 @ 11:53 AM
573kj
82rpm
46%
20mph
Wednesday 12/18/19 @ 7:15 AM
101kj
79rpm
41%
17mph
Wednesday 6/12/19 @ 3:30 PM
✅
167kj
86rpm
47%
21mph
Monday 9/16/19 @ 6:2 PM
✅
168kj
66rpm
67%
24mph
Monday 9/16/19 @ 5:34 AM
152kj
83rpm
55%
23mph
Workouts
712
kj
Thursday 7/16/20
1151
kj
Tuesday 5/26/20
668
kj
Friday 11/15/19
588
kj
Monday 3/2/20
573
kj
Saturday 3/28/20