Shake and Bake
Workouts
Wednesday 4/14/21 @ 8:2 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 3:47 PM
✅
245kj
89rpm
48%
22mph
Tuesday 7/28/20 @ 9:29 AM
✅
337kj
82rpm
49%
21mph
Thursday 1/21/21 @ 6:49 PM
266kj
86rpm
43%
19mph
Friday 5/28/21 @ 5:9 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 12:58 PM
✅
447kj
82rpm
46%
19mph
Tuesday 10/29/19 @ 9:57 AM
✅
675kj
82rpm
49%
21mph
Saturday 10/17/20 @ 11:31 AM
631kj
81rpm
49%
20mph
Saturday 10/10/20 @ 10:2 AM
✅
811kj
80rpm
50%
21mph
Saturday 10/10/20 @ 4:45 PM
671kj
85rpm
47%
20mph
Tuesday 6/2/20 @ 5:55 PM
✅
361kj
83rpm
50%
21mph
Tuesday 6/2/20 @ 5:24 PM
284kj
83rpm
46%
19mph
Tuesday 10/22/19 @ 8:9 AM
✅
341kj
88rpm
47%
21mph
Tuesday 4/14/20 @ 7:0 PM
307kj
87rpm
45%
20mph
Friday 4/10/20 @ 10:54 AM
✅
355kj
82rpm
51%
21mph
Thursday 4/9/20 @ 12:42 PM
314kj
87rpm
46%
20mph
Thursday 4/2/20 @ 11:24 AM
✅
346kj
80rpm
50%
21mph
Saturday 4/4/20 @ 3:41 PM
292kj
81rpm
46%
20mph
Saturday 2/15/20 @ 4:32 PM
✅
742kj
82rpm
51%
21mph
Saturday 2/15/20 @ 4:56 PM
595kj
84rpm
46%
20mph
Workouts
266
kj
Thursday 1/21/21
631
kj
Saturday 10/17/20
671
kj
Saturday 10/10/20
284
kj
Tuesday 6/2/20
307
kj
Tuesday 4/14/20
314
kj
Thursday 4/9/20
292
kj
Saturday 4/4/20
595
kj
Saturday 2/15/20