Shake and Bake
Workouts
Monday 2/24/20 @ 9:30 PM
✅
511kj
85rpm
48%
21mph
Sunday 1/2/22 @ 10:46 PM
456kj
84rpm
46%
20mph
Sunday 5/10/20 @ 8:11 AM
✅
1205kj
84rpm
52%
22mph
Sunday 5/10/20 @ 9:58 PM
970kj
83rpm
48%
20mph
Monday 10/5/20 @ 11:32 AM
✅
537kj
86rpm
43%
19mph
Monday 4/27/20 @ 9:25 PM
520kj
87rpm
46%
20mph
Friday 9/4/20 @ 7:34 AM
✅
381kj
87rpm
50%
22mph
Monday 10/28/19 @ 10:30 PM
230kj
87rpm
40%
18mph
Friday 11/8/19 @ 12:56 PM
558kj
87rpm
48%
21mph
Tuesday 4/14/20 @ 9:11 PM
✅
563kj
83rpm
50%
21mph
Friday 4/3/20 @ 10:4 AM
✅
737kj
84rpm
50%
21mph
Sunday 4/5/20 @ 2:1 PM
709kj
85rpm
48%
21mph
Wednesday 4/1/20 @ 10:52 AM
✅
599kj
81rpm
52%
22mph
Thursday 4/2/20 @ 10:24 PM
582kj
83rpm
51%
22mph
Tuesday 12/24/19 @ 9:46 AM
✅
624kj
83rpm
53%
22mph
Saturday 2/15/20 @ 10:1 PM
487kj
83rpm
48%
20mph
Sunday 1/26/20 @ 3:46 PM
✅
587kj
85rpm
50%
21mph
Monday 1/27/20 @ 8:15 PM
500kj
89rpm
46%
21mph
Wednesday 10/23/19 @ 2:36 PM
✅
332kj
82rpm
58%
24mph
Friday 1/10/20 @ 9:5 PM
277kj
86rpm
51%
23mph
Workouts
456
kj
Sunday 1/2/22
970
kj
Sunday 5/10/20
230
kj
Monday 10/28/19
709
kj
Sunday 4/5/20