Shake and Bake

Workouts

Monday 6/14/21 @ 5:58 PM
✅
305kj
0rpm
0%
0mph
20 min Metal Ride
Kendall Toole
Sunday 3/28/21 @ 4:17 PM
201kj
68rpm
54%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
587kj
81rpm
53%
22mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 9:44 PM
515kj
72rpm
55%
21mph
Saturday 6/13/20 @ 8:24 PM
339kj
87rpm
46%
20mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 6/14/20 @ 12:20 AM
✅
347kj
71rpm
55%
21mph
Saturday 3/14/20 @ 6:38 PM
✅
532kj
81rpm
50%
21mph
45 min Rock Ride
Kendall Toole
Saturday 3/14/20 @ 12:53 PM
356kj
62rpm
51%
18mph
Sunday 7/22/18 @ 2:26 PM
656kj
85rpm
47%
20mph
60 min 80s Ride
Jenn Sherman
Sunday 7/22/18 @ 2:22 PM
✅
722kj
73rpm
55%
21mph
Sunday 12/3/17 @ 10:57 PM
✅
592kj
83rpm
52%
22mph
45 min Live DJ Ride
Hannah Corbin
Sunday 12/3/17 @ 10:52 PM
512kj
72rpm
54%
21mph
Friday 7/28/17 @ 11:15 PM
✅
421kj
79rpm
56%
23mph
30 min 80s Ride
Jennifer Jacobs
Sunday 6/4/17 @ 12:14 AM
332kj
74rpm
53%
21mph
Sunday 7/23/17 @ 2:26 PM
✅
700kj
80rpm
52%
21mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 7/23/17 @ 2:24 PM
583kj
70rpm
52%
19mph
Tuesday 2/14/17 @ 11:24 AM
318kj
86rpm
47%
20mph
30 min HIIT Ride
Jennifer Jacobs
Monday 11/14/16 @ 1:46 AM
✅
326kj
81rpm
49%
20mph

Workouts

20 min Metal Ride
Kendall Toole
✅ 305 kj
Monday 6/14/21
201 kj
Sunday 3/28/21
45 min All For One Ride
Multiple Instructors
✅ 587 kj
Thursday 7/2/20
515 kj
Friday 7/3/20
30 min Classic Rock Ride
Emma Lovewell
339 kj
Saturday 6/13/20
✅ 347 kj
Sunday 6/14/20
45 min Rock Ride
Kendall Toole
✅ 532 kj
Saturday 3/14/20
356 kj
Saturday 3/14/20
60 min 80s Ride
Jenn Sherman
656 kj
Sunday 7/22/18
✅ 722 kj
Sunday 7/22/18
45 min Live DJ Ride
Hannah Corbin
✅ 592 kj
Sunday 12/3/17
512 kj
Sunday 12/3/17
30 min 80s Ride
Jennifer Jacobs
✅ 421 kj
Friday 7/28/17
332 kj
Sunday 6/4/17
60 min Yacht Rock Ride
Jenn Sherman
✅ 700 kj
Sunday 7/23/17
583 kj
Sunday 7/23/17
30 min HIIT Ride
Jennifer Jacobs
318 kj
Tuesday 2/14/17
✅ 326 kj
Monday 11/14/16