Shake and Bake
Workouts
Monday 7/20/20 @ 9:13 PM
✅
424kj
83rpm
45%
19mph
Sunday 7/19/20 @ 3:22 PM
354kj
92rpm
39%
18mph
Tuesday 7/7/20 @ 10:10 PM
✅
413kj
84rpm
43%
19mph
Monday 5/31/21 @ 3:0 PM
375kj
85rpm
41%
18mph
Wednesday 4/15/20 @ 9:38 PM
348kj
86rpm
41%
18mph
Thursday 1/21/21 @ 2:57 PM
✅
381kj
85rpm
43%
19mph
Wednesday 8/26/20 @ 9:45 PM
✅
428kj
85rpm
45%
19mph
Wednesday 8/26/20 @ 1:11 PM
365kj
90rpm
40%
18mph
Tuesday 4/14/20 @ 10:26 PM
✅
51kj
79rpm
36%
15mph
Friday 5/29/20 @ 1:4 PM
40kj
72rpm
35%
13mph
Saturday 7/18/20 @ 4:1 PM
✅
801kj
81rpm
45%
19mph
Saturday 7/18/20 @ 3:2 PM
641kj
83rpm
40%
17mph
Tuesday 7/14/20 @ 11:59 PM
✅
383kj
86rpm
41%
18mph
Monday 7/13/20 @ 1:12 PM
339kj
93rpm
37%
17mph
Saturday 5/18/19 @ 2:0 PM
✅
222kj
73rpm
46%
17mph
Saturday 5/16/20 @ 6:20 PM
211kj
75rpm
44%
17mph
Sunday 5/3/20 @ 9:59 PM
✅
315kj
78rpm
50%
20mph
Saturday 4/11/20 @ 5:56 PM
179kj
74rpm
41%
16mph
Monday 4/27/20 @ 2:38 PM
✅
217kj
80rpm
42%
17mph
Saturday 5/2/20 @ 2:33 PM
168kj
87rpm
35%
16mph
Workouts
348
kj
Wednesday 4/15/20
641
kj
Saturday 7/18/20
211
kj
Saturday 5/16/20
168
kj
Saturday 5/2/20