Shake and Bake
Workouts
Monday 2/21/22 @ 6:39 PM
✅
227kj
81rpm
43%
18mph
Saturday 2/5/22 @ 7:53 PM
193kj
82rpm
39%
16mph
Tuesday 2/15/22 @ 4:2 PM
✅
220kj
78rpm
44%
17mph
Friday 2/18/22 @ 10:57 PM
205kj
79rpm
41%
17mph
Monday 12/27/21 @ 4:18 PM
✅
232kj
81rpm
43%
18mph
Saturday 12/18/21 @ 4:32 PM
130kj
69rpm
36%
14mph
Wednesday 3/31/21 @ 2:45 PM
✅
246kj
90rpm
40%
18mph
Wednesday 5/26/21 @ 10:8 AM
188kj
80rpm
37%
16mph
Saturday 5/2/20 @ 1:10 PM
✅
456kj
85rpm
40%
18mph
Saturday 5/2/20 @ 3:57 PM
396kj
97rpm
34%
17mph
Saturday 5/2/20 @ 2:14 PM
✅
210kj
84rpm
39%
17mph
Sunday 4/12/20 @ 8:56 PM
196kj
98rpm
35%
17mph
Monday 4/6/20 @ 8:17 PM
✅
361kj
85rpm
41%
18mph
Monday 4/27/20 @ 10:43 PM
320kj
94rpm
37%
17mph
Saturday 4/25/20 @ 3:0 PM
✅
446kj
87rpm
40%
18mph
Saturday 4/25/20 @ 3:54 PM
355kj
91rpm
34%
16mph
Sunday 4/19/20 @ 1:22 PM
✅
449kj
86rpm
40%
18mph
Saturday 4/18/20 @ 3:58 PM
385kj
101rpm
33%
17mph
Thursday 4/16/20 @ 4:51 PM
✅
366kj
88rpm
41%
18mph
Monday 4/13/20 @ 9:54 PM
315kj
96rpm
36%
17mph
Workouts
130
kj
Saturday 12/18/21
188
kj
Wednesday 5/26/21
196
kj
Sunday 4/12/20
385
kj
Saturday 4/18/20