Shake and Bake
Workouts
Saturday 3/28/20 @ 3:0 PM
✅
495kj
85rpm
42%
18mph
Sunday 6/13/21 @ 12:57 PM
408kj
81rpm
42%
17mph
Sunday 9/13/20 @ 12:48 PM
✅
363kj
83rpm
42%
18mph
Tuesday 9/8/20 @ 12:58 PM
290kj
80rpm
40%
16mph
Wednesday 4/29/20 @ 3:5 PM
✅
311kj
88rpm
34%
16mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Tuesday 9/22/20 @ 2:48 PM
✅
355kj
85rpm
41%
18mph
Sunday 9/20/20 @ 1:31 PM
326kj
83rpm
40%
17mph
Thursday 9/3/20 @ 7:8 PM
✅
340kj
87rpm
40%
18mph
Tuesday 9/1/20 @ 1:0 PM
272kj
80rpm
39%
16mph
Sunday 3/29/20 @ 3:2 PM
✅
248kj
87rpm
42%
18mph
Wednesday 9/2/20 @ 12:38 PM
177kj
83rpm
37%
16mph
Wednesday 8/26/20 @ 9:48 PM
✅
360kj
83rpm
42%
18mph
Tuesday 8/25/20 @ 10:8 PM
292kj
78rpm
41%
17mph
Monday 5/18/20 @ 8:56 PM
✅
360kj
84rpm
42%
18mph
Tuesday 5/12/20 @ 3:27 PM
257kj
79rpm
39%
16mph
Saturday 4/25/20 @ 4:11 PM
✅
216kj
88rpm
39%
18mph
Friday 4/24/20 @ 1:8 PM
157kj
84rpm
35%
15mph
Saturday 4/4/20 @ 2:24 PM
✅
475kj
80rpm
43%
18mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Workouts
408
kj
Sunday 6/13/21
298
kj
Tuesday 10/6/20
272
kj
Tuesday 9/1/20
177
kj
Wednesday 9/2/20
257
kj
Tuesday 5/12/20
157
kj
Friday 4/24/20
341
kj
Sunday 4/5/20