Shake and Bake
Workouts
Saturday 3/28/20 @ 3:0 PM
495kj
85rpm
42%
18mph
Saturday 12/17/22 @ 1:51 PM
✅
585kj
82rpm
46%
20mph
Sunday 4/19/20 @ 1:22 PM
449kj
86rpm
40%
18mph
Sunday 10/3/21 @ 5:55 PM
✅
579kj
84rpm
45%
20mph
Friday 6/18/21 @ 2:48 PM
257kj
80rpm
45%
18mph
Tuesday 6/22/21 @ 11:48 PM
✅
275kj
75rpm
48%
19mph
Saturday 4/24/21 @ 1:49 PM
257kj
87rpm
42%
19mph
Friday 4/30/21 @ 10:33 AM
✅
285kj
87rpm
44%
19mph
Sunday 9/13/20 @ 12:48 PM
363kj
83rpm
42%
18mph
Thursday 8/13/20 @ 10:33 AM
✅
493kj
83rpm
47%
20mph
Thursday 9/10/20 @ 4:9 PM
367kj
81rpm
43%
18mph
Monday 9/7/20 @ 7:26 PM
✅
494kj
89rpm
45%
20mph
Saturday 5/2/20 @ 2:14 PM
210kj
84rpm
39%
17mph
Tuesday 6/11/19 @ 9:24 AM
✅
281kj
80rpm
47%
19mph
Thursday 4/16/20 @ 4:51 PM
366kj
88rpm
41%
18mph
Thursday 4/30/20 @ 11:27 AM
✅
446kj
84rpm
45%
19mph
Saturday 4/25/20 @ 1:57 PM
245kj
92rpm
40%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
272kj
82rpm
45%
19mph
Monday 1/20/20 @ 4:40 PM
220kj
88rpm
39%
17mph
Tuesday 4/7/20 @ 4:50 PM
✅
283kj
88rpm
42%
19mph
Workouts
495
kj
Saturday 3/28/20
449
kj
Sunday 4/19/20
257
kj
Saturday 4/24/21
210
kj
Saturday 5/2/20
245
kj
Saturday 4/25/20