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Shake and Bake
atrots
Chicago
0
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
28 🔥
Beat atrots
Workouts
Previous Workouts
Saturday 4/24/21 @ 1:49 PM
257
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Wednesday 4/21/21 @ 1:17 PM
✅
469
kj
77
rpm
58
%
24
mph
Monday 4/19/21 @ 1:23 PM
241
kj
82
rpm
43
%
18
mph
30 min Low Impact Ride
Emma Lovewell
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Monday 4/19/21 @ 1:18 PM
✅
469
kj
77
rpm
58
%
24
mph
Saturday 9/26/20 @ 3:59 PM
468
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/26/20 @ 2:21 PM
✅
1049
kj
82
rpm
59
%
25
mph
Saturday 9/26/20 @ 3:12 PM
371
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/6/20 @ 1:3 PM
✅
750
kj
80
rpm
58
%
24
mph
Monday 9/14/20 @ 1:4 PM
449
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 2:28 PM
✅
1072
kj
83
rpm
58
%
25
mph
Tuesday 7/14/20 @ 9:5 PM
426
kj
82
rpm
46
%
19
mph
45 min Sweat Steady Ride
Jess King
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Wednesday 7/15/20 @ 12:57 PM
✅
740
kj
80
rpm
58
%
24
mph
Saturday 5/2/20 @ 2:14 PM
210
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 2:14 AM
✅
423
kj
75
rpm
57
%
23
mph
Thursday 4/16/20 @ 4:51 PM
366
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 12:55 PM
✅
690
kj
79
rpm
57
%
23
mph
Previous Workouts
atrots
Chicago
0
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
28 🔥
Beat atrots
Workouts
Previous Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
257
kj
Saturday 4/24/21
✅
469
kj
Wednesday 4/21/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
241
kj
Monday 4/19/21
✅
469
kj
Monday 4/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Saturday 9/26/20
✅
1049
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Saturday 9/26/20
✅
750
kj
Thursday 8/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Monday 9/14/20
✅
1072
kj
Sunday 9/13/20
45 min Sweat Steady Ride
Jess King
View Class
Share
426
kj
Tuesday 7/14/20
✅
740
kj
Wednesday 7/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Saturday 5/2/20
✅
423
kj
Friday 6/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
366
kj
Thursday 4/16/20
✅
690
kj
Thursday 4/16/20
Previous Workouts