Shake and Bake
Workouts
Saturday 6/17/23 @ 1:59 AM
118kj
77rpm
39%
16mph
Monday 5/1/23 @ 9:53 PM
✅
159kj
88rpm
40%
18mph
Saturday 8/20/22 @ 9:6 PM
54kj
71rpm
40%
15mph
Friday 9/23/22 @ 6:7 PM
✅
84kj
80rpm
45%
18mph
Sunday 7/12/20 @ 6:32 AM
0kj
0rpm
24%
0mph
Wednesday 8/24/22 @ 6:32 PM
✅
305kj
84rpm
46%
20mph
Wednesday 3/17/21 @ 11:58 PM
49kj
81rpm
32%
14mph
Wednesday 3/10/21 @ 1:39 AM
✅
66kj
94rpm
36%
17mph
Tuesday 12/29/20 @ 1:7 AM
45kj
74rpm
36%
14mph
Monday 1/4/21 @ 12:59 AM
✅
116kj
82rpm
50%
21mph
Saturday 8/15/20 @ 5:29 PM
268kj
85rpm
44%
19mph
Tuesday 12/29/20 @ 11:36 PM
✅
361kj
91rpm
47%
21mph
Tuesday 11/24/20 @ 11:35 PM
46kj
73rpm
36%
14mph
Tuesday 9/29/20 @ 10:31 PM
✅
118kj
82rpm
50%
21mph
Monday 6/17/19 @ 12:13 AM
303kj
85rpm
46%
20mph
Tuesday 6/16/20 @ 6:9 PM
✅
357kj
83rpm
50%
21mph
Wednesday 5/6/20 @ 2:15 AM
68kj
85rpm
39%
17mph
Wednesday 5/20/20 @ 7:31 PM
✅
89kj
78rpm
46%
19mph
Wednesday 11/20/19 @ 2:37 AM
110kj
81rpm
37%
16mph
Tuesday 10/15/19 @ 2:53 PM
✅
152kj
83rpm
41%
18mph