Shake and Bake
Workouts
Tuesday 12/21/21 @ 1:52 AM
160kj
79rpm
37%
15mph
Wednesday 12/15/21 @ 2:10 PM
✅
214kj
76rpm
43%
17mph
Wednesday 12/16/20 @ 12:25 AM
194kj
79rpm
40%
16mph
Thursday 12/9/21 @ 2:30 PM
✅
196kj
77rpm
41%
17mph
Wednesday 6/2/21 @ 12:55 AM
130kj
78rpm
41%
16mph
Tuesday 6/1/21 @ 5:1 PM
✅
146kj
75rpm
44%
17mph
Friday 4/2/21 @ 11:41 PM
184kj
91rpm
37%
17mph
Thursday 4/1/21 @ 1:29 PM
✅
234kj
84rpm
41%
18mph
Sunday 1/24/21 @ 9:2 PM
139kj
77rpm
42%
17mph
Friday 3/19/21 @ 3:57 PM
✅
158kj
79rpm
44%
18mph
Wednesday 10/28/20 @ 11:20 PM
192kj
77rpm
42%
16mph
Sunday 11/1/20 @ 1:45 PM
✅
243kj
78rpm
45%
18mph
Workouts
160
kj
Tuesday 12/21/21
194
kj
Wednesday 12/16/20