Shake and Bake
Workouts
Sunday 4/3/22 @ 8:34 PM
299kj
82rpm
38%
17mph
Saturday 4/2/22 @ 12:7 AM
✅
346kj
83rpm
41%
18mph
Wednesday 1/26/22 @ 1:6 AM
311kj
83rpm
38%
16mph
Friday 8/13/21 @ 3:43 PM
✅
404kj
84rpm
43%
19mph
Monday 9/6/21 @ 12:19 AM
313kj
83rpm
39%
17mph
Thursday 10/14/21 @ 4:19 PM
✅
401kj
86rpm
43%
19mph
Saturday 9/18/21 @ 12:12 AM
213kj
76rpm
43%
17mph
Tuesday 9/28/21 @ 10:3 AM
✅
269kj
74rpm
48%
19mph
Wednesday 10/7/20 @ 9:51 PM
53kj
85rpm
36%
15mph
Tuesday 4/20/21 @ 11:13 PM
✅
61kj
84rpm
38%
16mph
Wednesday 2/24/21 @ 1:11 AM
89kj
78rpm
39%
16mph
Wednesday 2/24/21 @ 1:7 AM
✅
98kj
78rpm
41%
17mph
Thursday 1/7/21 @ 12:30 AM
✅
207kj
75rpm
44%
17mph
Saturday 1/16/21 @ 8:7 PM
191kj
71rpm
43%
16mph
Tuesday 1/5/21 @ 12:44 AM
170kj
59rpm
44%
13mph
Monday 1/4/21 @ 4:21 PM
✅
177kj
67rpm
44%
16mph
Tuesday 1/5/21 @ 12:26 AM
✅
95kj
79rpm
40%
16mph
Monday 1/4/21 @ 5:6 PM
90kj
72rpm
42%
16mph
Monday 11/30/20 @ 1:46 PM
✅
123kj
74rpm
41%
16mph
Sunday 11/29/20 @ 11:4 PM
105kj
70rpm
41%
15mph