Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
8
Beat acw79
VS
acw79
AlpacaMyCar! PZP
47 🔥
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
Thursday 3/2/23 @ 1:39 AM
✅
121
kj
81
rpm
38
%
16
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 3/1/23 @ 8:38 PM
94
kj
68
rpm
39
%
15
mph
Wednesday 7/13/22 @ 12:7 AM
112
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 7/8/22 @ 4:29 PM
✅
124
kj
81
rpm
39
%
16
mph
Friday 1/14/22 @ 11:23 PM
✅
317
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 9:52 AM
284
kj
79
rpm
38
%
16
mph
Monday 9/6/21 @ 12:19 AM
✅
313
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 10:0 AM
309
kj
77
rpm
40
%
16
mph
Monday 8/2/21 @ 12:7 AM
281
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 10/6/21 @ 9:47 AM
✅
316
kj
74
rpm
43
%
17
mph
Sunday 7/4/21 @ 7:37 PM
162
kj
63
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 7/6/21 @ 5:20 PM
✅
183
kj
72
rpm
42
%
16
mph
Saturday 1/30/21 @ 10:36 PM
175
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/1/21 @ 10:50 PM
✅
217
kj
87
rpm
38
%
17
mph
Saturday 9/5/20 @ 7:33 PM
255
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/18/20 @ 9:1 PM
✅
354
kj
79
rpm
43
%
18
mph
Friday 8/21/20 @ 12:45 AM
235
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 10:48 AM
✅
315
kj
84
rpm
39
%
17
mph
Sunday 5/24/20 @ 5:23 PM
157
kj
80
rpm
36
%
15
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/23/20 @ 1:56 PM
✅
277
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
8
Beat acw79
VS
acw79
AlpacaMyCar! PZP
47 🔥
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Robin Arzón
View Class
Share
✅
121
kj
Thursday 3/2/23
94
kj
Wednesday 3/1/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
112
kj
Wednesday 7/13/22
✅
124
kj
Friday 7/8/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
317
kj
Friday 1/14/22
284
kj
Wednesday 9/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
313
kj
Monday 9/6/21
309
kj
Monday 10/11/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
281
kj
Monday 8/2/21
✅
316
kj
Wednesday 10/6/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
162
kj
Sunday 7/4/21
✅
183
kj
Tuesday 7/6/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
175
kj
Saturday 1/30/21
✅
217
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
255
kj
Saturday 9/5/20
✅
354
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Friday 8/21/20
✅
315
kj
Wednesday 9/2/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
157
kj
Sunday 5/24/20
✅
277
kj
Saturday 5/23/20
Previous Workouts
Next Workouts