Shake and Bake
Workouts
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Monday 1/25/21 @ 10:33 AM
✅
283kj
84rpm
37%
16mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Thursday 4/29/21 @ 9:32 AM
✅
279kj
78rpm
38%
16mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Saturday 2/6/21 @ 5:21 PM
✅
478kj
85rpm
38%
17mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Tuesday 1/19/21 @ 8:10 PM
✅
289kj
86rpm
37%
17mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Saturday 11/28/20 @ 11:45 AM
✅
376kj
86rpm
37%
16mph
Sunday 10/25/20 @ 4:23 PM
135kj
73rpm
35%
14mph
Tuesday 11/3/20 @ 10:38 AM
✅
182kj
81rpm
37%
16mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Saturday 9/19/20 @ 3:26 PM
✅
358kj
85rpm
37%
16mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Wednesday 9/16/20 @ 9:42 AM
✅
252kj
87rpm
35%
16mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Sunday 8/16/20 @ 4:38 PM
✅
209kj
79rpm
42%
17mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Monday 7/27/20 @ 10:39 AM
✅
96kj
79rpm
35%
15mph
Workouts
324
kj
Sunday 2/7/21
176
kj
Wednesday 1/20/21
265
kj
Saturday 11/28/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20
82
kj
Monday 6/29/20