Shake and Bake
Workouts
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Thursday 11/4/21 @ 12:14 AM
✅
328kj
75rpm
44%
17mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Saturday 1/30/21 @ 5:14 PM
✅
391kj
83rpm
39%
17mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Friday 2/5/21 @ 11:0 PM
✅
506kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Monday 1/18/21 @ 12:56 PM
✅
267kj
81rpm
38%
16mph
Friday 10/16/20 @ 2:17 PM
199kj
75rpm
36%
14mph
Monday 10/19/20 @ 11:46 AM
✅
266kj
80rpm
38%
16mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Monday 9/21/20 @ 7:9 PM
✅
270kj
83rpm
38%
16mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Saturday 9/19/20 @ 8:53 PM
✅
375kj
78rpm
40%
16mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Tuesday 9/8/20 @ 12:53 AM
✅
260kj
80rpm
38%
16mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Wednesday 8/12/20 @ 11:25 PM
✅
245kj
76rpm
46%
18mph
Sunday 5/3/20 @ 11:20 PM
93kj
55rpm
46%
13mph
Monday 4/27/20 @ 11:29 PM
✅
125kj
73rpm
42%
16mph
Workouts
203
kj
Thursday 4/22/21
324
kj
Sunday 2/7/21
176
kj
Wednesday 1/20/21
199
kj
Friday 10/16/20
198
kj
Friday 9/18/20
266
kj
Saturday 9/19/20
195
kj
Wednesday 9/2/20