Shake and Bake

Workouts

Monday 5/2/22 @ 12:53 PM
201kj
75rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 6/19/22 @ 5:12 PM
✅
204kj
69rpm
47%
16mph
Friday 12/24/21 @ 2:55 PM
141kj
71rpm
45%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/20/21 @ 2:2 AM
✅
143kj
73rpm
44%
17mph
Thursday 9/16/21 @ 1:57 PM
132kj
75rpm
42%
17mph
20 min HIIT Ride
Alex Toussaint
Thursday 3/25/21 @ 12:29 AM
✅
195kj
79rpm
47%
20mph
Sunday 8/1/21 @ 2:52 PM
132kj
66rpm
46%
17mph
20 min New Tracks Ride
Alex Toussaint
Thursday 5/20/21 @ 1:1 AM
✅
176kj
74rpm
48%
19mph
Sunday 7/25/21 @ 2:33 PM
107kj
70rpm
46%
17mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 12/29/20 @ 2:15 AM
✅
111kj
67rpm
48%
17mph
Tuesday 9/24/19 @ 11:15 AM
112kj
74rpm
44%
18mph
15 min Hip Hop Ride
Kendall Toole
Thursday 5/13/21 @ 2:9 PM
✅
130kj
76rpm
47%
19mph
Friday 1/10/20 @ 10:55 AM
✅
219kj
69rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/11/19 @ 3:10 PM
211kj
68rpm
46%
16mph
Saturday 1/4/20 @ 3:17 PM
200kj
64rpm
49%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/5/20 @ 2:20 AM
✅
371kj
70rpm
49%
18mph
Thursday 9/5/19 @ 7:18 PM
✅
138kj
76rpm
42%
17mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 9/17/19 @ 4:28 PM
136kj
76rpm
42%
16mph
Wednesday 8/21/19 @ 9:47 AM
200kj
71rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/27/19 @ 4:45 PM
✅
244kj
74rpm
47%
18mph

Workouts

30 min Hip Hop Ride
Kendall Toole
201 kj
Monday 5/2/22
✅ 204 kj
Sunday 6/19/22
20 min Hip Hop Ride
Robin Arzón
141 kj
Friday 12/24/21
✅ 143 kj
Wednesday 1/20/21
20 min HIIT Ride
Alex Toussaint
132 kj
Thursday 9/16/21
✅ 195 kj
Thursday 3/25/21
20 min New Tracks Ride
Alex Toussaint
132 kj
Sunday 8/1/21
✅ 176 kj
Thursday 5/20/21
15 min Hip Hop Ride
Alex Toussaint
107 kj
Sunday 7/25/21
✅ 111 kj
Tuesday 12/29/20
15 min Hip Hop Ride
Kendall Toole
112 kj
Tuesday 9/24/19
✅ 130 kj
Thursday 5/13/21
30 min Hip Hop Ride
Alex Toussaint
✅ 219 kj
Friday 1/10/20
211 kj
Sunday 8/11/19
45 min Club Bangers Ride
Alex Toussaint
200 kj
Saturday 1/4/20
✅ 371 kj
Sunday 1/5/20
20 min Hip Hop Ride
Alex Toussaint
✅ 138 kj
Thursday 9/5/19
136 kj
Tuesday 9/17/19
30 min Hip Hop Ride
Alex Toussaint
200 kj
Wednesday 8/21/19
✅ 244 kj
Monday 5/27/19