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Shake and Bake
atltherapist
#BGM 👑 Atlanta
37 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
7
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Friday 9/24/21 @ 6:34 PM
✅
200
kj
69
rpm
44
%
17
mph
30 min Tabata Ride
Alex Toussaint
View Class
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Tuesday 4/12/22 @ 11:19 AM
17
kj
64
rpm
32
%
11
mph
Sunday 6/27/21 @ 5:19 PM
✅
96
kj
65
rpm
46
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 5/11/21 @ 9:55 PM
70
kj
71
rpm
37
%
14
mph
Monday 8/12/19 @ 10:57 PM
✅
61
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 5/22/20 @ 9:46 PM
35
kj
71
rpm
33
%
13
mph
Sunday 3/29/20 @ 4:4 PM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 4/12/20 @ 11:12 PM
✅
101
kj
67
rpm
35
%
12
mph
Monday 9/16/19 @ 9:51 AM
✅
110
kj
73
rpm
45
%
18
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Monday 11/4/19 @ 3:1 PM
84
kj
66
rpm
43
%
15
mph
Saturday 10/26/19 @ 12:29 PM
✅
225
kj
61
rpm
51
%
18
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
Tuesday 10/29/19 @ 11:16 PM
207
kj
65
rpm
47
%
17
mph
Friday 8/2/19 @ 12:18 AM
✅
127
kj
79
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 2:31 PM
25
kj
85
rpm
28
%
12
mph
Tuesday 7/2/19 @ 9:26 PM
✅
171
kj
69
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 7/3/19 @ 12:49 AM
120
kj
66
rpm
39
%
14
mph
Sunday 6/16/19 @ 5:14 PM
✅
174
kj
71
rpm
42
%
16
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Thursday 4/18/19 @ 10:29 AM
137
kj
71
rpm
34
%
13
mph
Wednesday 4/24/19 @ 11:44 PM
227
kj
68
rpm
41
%
15
mph
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/24/19 @ 11:57 AM
✅
228
kj
64
rpm
40
%
14
mph
Previous Workouts
Next Workouts
atltherapist
#BGM 👑 Atlanta
37 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
7
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
200
kj
Friday 9/24/21
17
kj
Tuesday 4/12/22
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
96
kj
Sunday 6/27/21
70
kj
Tuesday 5/11/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
61
kj
Monday 8/12/19
35
kj
Friday 5/22/20
30 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 3/29/20
✅
101
kj
Sunday 4/12/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
110
kj
Monday 9/16/19
84
kj
Monday 11/4/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
✅
225
kj
Saturday 10/26/19
207
kj
Tuesday 10/29/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
127
kj
Friday 8/2/19
25
kj
Friday 4/19/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
171
kj
Tuesday 7/2/19
120
kj
Wednesday 7/3/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
174
kj
Sunday 6/16/19
137
kj
Thursday 4/18/19
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
227
kj
Wednesday 4/24/19
✅
228
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts