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Shake and Bake
atltherapist
#BGM π Atlanta
18
Beat bianca1922
VS
bianca1922
Chicago
20 π₯
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Sunday 4/3/22 @ 4:27 PM
β
196
kj
70
rpm
44
%
17
mph
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
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Thursday 3/10/22 @ 3:40 PM
150
kj
88
rpm
32
%
15
mph
Saturday 6/26/21 @ 12:51 AM
β
57
kj
62
rpm
45
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 10/27/21 @ 2:18 AM
45
kj
87
rpm
35
%
14
mph
Tuesday 9/14/21 @ 3:5 PM
134
kj
63
rpm
48
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 9/13/21 @ 11:26 PM
β
175
kj
79
rpm
49
%
19
mph
Tuesday 7/20/21 @ 10:25 PM
92
kj
60
rpm
48
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 8/10/21 @ 6:9 PM
β
111
kj
78
rpm
43
%
18
mph
Wednesday 8/4/21 @ 11:24 PM
63
kj
64
rpm
46
%
17
mph
10 min Climb Ride
Alex Toussaint
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Friday 2/12/21 @ 1:0 AM
β
75
kj
70
rpm
48
%
17
mph
Thursday 6/17/21 @ 3:12 AM
β
55
kj
66
rpm
43
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 3/27/21 @ 7:10 PM
47
kj
84
rpm
36
%
14
mph
Friday 11/15/19 @ 10:21 PM
β
210
kj
63
rpm
49
%
17
mph
30 min HIIT & Hills Ride
Jess King
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Thursday 11/21/19 @ 12:21 AM
209
kj
72
rpm
42
%
16
mph
Monday 9/30/19 @ 7:18 PM
β
116
kj
61
rpm
53
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Friday 9/13/19 @ 9:54 PM
72
kj
81
rpm
34
%
14
mph
Wednesday 9/11/19 @ 9:39 AM
β
194
kj
70
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/1/19 @ 5:18 PM
142
kj
79
rpm
34
%
14
mph
Sunday 8/25/19 @ 8:30 PM
β
201
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/3/19 @ 10:58 PM
151
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
atltherapist
#BGM π Atlanta
18
Beat bianca1922
VS
bianca1922
Chicago
20 π₯
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
View Class
Share
β
196
kj
Sunday 4/3/22
150
kj
Thursday 3/10/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
57
kj
Saturday 6/26/21
45
kj
Wednesday 10/27/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
134
kj
Tuesday 9/14/21
β
175
kj
Monday 9/13/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
92
kj
Tuesday 7/20/21
β
111
kj
Tuesday 8/10/21
10 min Climb Ride
Alex Toussaint
View Class
Share
63
kj
Wednesday 8/4/21
β
75
kj
Friday 2/12/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
55
kj
Thursday 6/17/21
47
kj
Saturday 3/27/21
30 min HIIT & Hills Ride
Jess King
View Class
Share
β
210
kj
Friday 11/15/19
209
kj
Thursday 11/21/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
116
kj
Monday 9/30/19
72
kj
Friday 9/13/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
194
kj
Wednesday 9/11/19
142
kj
Monday 4/1/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
201
kj
Sunday 8/25/19
151
kj
Tuesday 9/3/19
Previous Workouts
Next Workouts