Shake and Bake
Workouts
Monday 10/18/21 @ 5:1 PM
✅
142kj
71rpm
45%
17mph
Saturday 11/6/21 @ 2:30 PM
81kj
67rpm
38%
14mph
Monday 9/6/21 @ 1:28 PM
✅
201kj
76rpm
42%
17mph
Saturday 9/4/21 @ 5:25 PM
150kj
68rpm
41%
15mph
Thursday 7/29/21 @ 1:17 PM
✅
183kj
63rpm
46%
16mph
Friday 8/27/21 @ 10:9 PM
172kj
66rpm
45%
16mph
Thursday 9/5/19 @ 7:18 PM
✅
138kj
76rpm
42%
17mph
Tuesday 1/14/20 @ 11:30 PM
103kj
63rpm
43%
15mph
Friday 1/10/20 @ 10:55 AM
✅
219kj
69rpm
47%
18mph
Friday 4/26/19 @ 11:18 PM
141kj
66rpm
41%
14mph
Friday 1/3/20 @ 10:56 PM
✅
144kj
70rpm
46%
18mph
Tuesday 1/7/20 @ 12:22 AM
83kj
71rpm
36%
14mph
Tuesday 9/24/19 @ 11:15 AM
✅
112kj
74rpm
44%
18mph
Tuesday 10/29/19 @ 8:11 PM
84kj
72rpm
41%
15mph
Monday 7/29/19 @ 10:28 PM
✅
277kj
69rpm
44%
16mph
Tuesday 7/30/19 @ 11:49 PM
233kj
65rpm
43%
15mph
Thursday 7/18/19 @ 11:41 PM
✅
126kj
67rpm
44%
16mph
Tuesday 7/16/19 @ 4:16 PM
58kj
53rpm
37%
11mph
Tuesday 5/7/19 @ 9:57 PM
✅
167kj
62rpm
45%
15mph
Wednesday 5/8/19 @ 9:15 PM
110kj
59rpm
40%
13mph