Shake and Bake
Workouts
Saturday 12/4/21 @ 7:4 PM
✅
204kj
73rpm
43%
17mph
Monday 3/22/21 @ 3:1 PM
171kj
69rpm
42%
16mph
Friday 7/2/21 @ 9:57 PM
✅
180kj
63rpm
46%
16mph
Wednesday 7/7/21 @ 3:32 PM
166kj
62rpm
45%
16mph
Monday 3/16/20 @ 3:45 PM
✅
152kj
70rpm
46%
18mph
Wednesday 3/11/20 @ 9:23 AM
133kj
67rpm
46%
17mph
Monday 9/30/19 @ 7:18 PM
✅
116kj
61rpm
53%
18mph
Thursday 12/5/19 @ 3:57 AM
78kj
63rpm
43%
15mph
Thursday 9/19/19 @ 10:11 AM
81kj
70rpm
48%
18mph
Thursday 3/22/18 @ 12:27 AM
✅
84kj
61rpm
54%
18mph
Tuesday 9/17/19 @ 9:41 AM
✅
152kj
70rpm
47%
18mph
Thursday 1/12/17 @ 8:59 PM
139kj
61rpm
51%
17mph
Workouts
171
kj
Monday 3/22/21
139
kj
Thursday 1/12/17