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Shake and Bake
atltherapist
#BGM 👑 Atlanta
33
Beat back2basics86
VS
back2basics86
#BGM🇯🇲👑
66 🔥
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Thursday 10/7/21 @ 1:29 PM
✅
205
kj
72
rpm
44
%
17
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 10/5/21 @ 8:21 PM
166
kj
55
rpm
48
%
15
mph
Friday 8/6/21 @ 6:33 PM
201
kj
65
rpm
47
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/22/20 @ 11:15 AM
✅
205
kj
65
rpm
49
%
17
mph
Wednesday 2/19/20 @ 10:48 AM
✅
111
kj
78
rpm
43
%
18
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Friday 3/20/20 @ 4:54 PM
94
kj
69
rpm
47
%
16
mph
Wednesday 2/26/20 @ 10:42 AM
144
kj
74
rpm
44
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/18/20 @ 1:50 PM
✅
153
kj
56
rpm
57
%
17
mph
Monday 11/25/19 @ 11:23 PM
312
kj
63
rpm
48
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 6/11/20 @ 12:12 AM
✅
422
kj
62
rpm
56
%
19
mph
Sunday 3/1/20 @ 5:16 PM
142
kj
65
rpm
48
%
17
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/13/20 @ 2:5 PM
✅
159
kj
52
rpm
63
%
18
mph
Wednesday 3/4/20 @ 11:3 AM
✅
114
kj
71
rpm
46
%
18
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Sunday 4/26/20 @ 4:55 PM
100
kj
68
rpm
45
%
16
mph
Monday 11/4/19 @ 10:39 AM
75
kj
53
rpm
59
%
18
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 2:11 PM
✅
94
kj
58
rpm
63
%
19
mph
Thursday 6/27/19 @ 11:31 PM
174
kj
68
rpm
44
%
16
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Friday 4/17/20 @ 4:30 PM
✅
251
kj
57
rpm
59
%
18
mph
Wednesday 10/16/19 @ 8:29 PM
✅
221
kj
58
rpm
53
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 5/12/19 @ 3:59 PM
213
kj
63
rpm
51
%
17
mph
Previous Workouts
Next Workouts
atltherapist
#BGM 👑 Atlanta
33
Beat back2basics86
VS
back2basics86
#BGM🇯🇲👑
66 🔥
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
205
kj
Thursday 10/7/21
166
kj
Tuesday 10/5/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
201
kj
Friday 8/6/21
✅
205
kj
Tuesday 9/22/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
111
kj
Wednesday 2/19/20
94
kj
Friday 3/20/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
144
kj
Wednesday 2/26/20
✅
153
kj
Sunday 10/18/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
312
kj
Monday 11/25/19
✅
422
kj
Thursday 6/11/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
142
kj
Sunday 3/1/20
✅
159
kj
Wednesday 5/13/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
114
kj
Wednesday 3/4/20
100
kj
Sunday 4/26/20
10 min Climb Ride
Robin Arzón
View Class
Share
75
kj
Monday 11/4/19
✅
94
kj
Saturday 4/18/20
30 min Motown Ride
Alex Toussaint
View Class
Share
174
kj
Thursday 6/27/19
✅
251
kj
Friday 4/17/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
221
kj
Wednesday 10/16/19
213
kj
Sunday 5/12/19
Previous Workouts
Next Workouts