Shake and Bake

Workouts

Sunday 12/19/21 @ 4:51 PM
203kj
67rpm
46%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:22 AM
✅
236kj
59rpm
55%
18mph
Saturday 6/5/21 @ 12:34 PM
✅
149kj
64rpm
42%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 2/26/21 @ 12:11 AM
140kj
69rpm
39%
15mph
Tuesday 2/11/20 @ 10:37 AM
211kj
69rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 3:58 PM
✅
217kj
68rpm
48%
17mph
Monday 3/16/20 @ 3:45 PM
✅
152kj
70rpm
46%
18mph
20 min Hip Hop Ride
Hannah Frankson
Saturday 4/4/20 @ 7:50 PM
124kj
79rpm
40%
16mph
Thursday 5/16/19 @ 12:16 AM
✅
92kj
71rpm
43%
16mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 7/27/19 @ 5:50 PM
86kj
69rpm
42%
15mph
Friday 5/24/19 @ 7:27 PM
✅
177kj
73rpm
42%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 5/26/19 @ 8:47 PM
164kj
74rpm
40%
15mph

Workouts

30 min Post Malone Ride
Ally Love
203 kj
Sunday 12/19/21
✅ 236 kj
Thursday 1/28/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 149 kj
Saturday 6/5/21
140 kj
Friday 2/26/21
30 min Hip Hop Ride
Tunde Oyeneyin
211 kj
Tuesday 2/11/20
✅ 217 kj
Tuesday 4/21/20
20 min Hip Hop Ride
Hannah Frankson
✅ 152 kj
Monday 3/16/20
124 kj
Saturday 4/4/20
15 min Hip Hop Ride
Alex Toussaint
✅ 92 kj
Thursday 5/16/19
86 kj
Saturday 7/27/19
30 min 90s Hip Hop Ride
Robin Arzón
✅ 177 kj
Friday 5/24/19
164 kj
Sunday 5/26/19