Shake and Bake

Workouts

Thursday 1/6/22 @ 7:54 PM
132kj
75rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 5/23/22 @ 11:31 PM
✅
166kj
72rpm
47%
18mph
Sunday 9/19/21 @ 3:7 PM
143kj
67rpm
47%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/31/21 @ 12:23 PM
✅
159kj
69rpm
48%
18mph
Sunday 3/20/22 @ 3:28 PM
201kj
67rpm
46%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/10/22 @ 12:37 AM
✅
202kj
69rpm
44%
16mph
Sunday 1/23/22 @ 4:9 PM
139kj
71rpm
45%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/21/22 @ 2:10 PM
✅
149kj
68rpm
46%
17mph
Saturday 12/4/21 @ 7:4 PM
204kj
73rpm
43%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
✅
241kj
73rpm
47%
18mph
Monday 1/27/20 @ 11:10 AM
116kj
65rpm
44%
16mph
20 min Hip Hop Ride
Robin Arzón
Friday 9/3/21 @ 12:30 PM
✅
168kj
73rpm
47%
18mph
Tuesday 8/10/21 @ 12:1 PM
137kj
72rpm
44%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 8/23/21 @ 11:27 PM
✅
156kj
74rpm
45%
17mph
Saturday 7/17/21 @ 2:3 PM
140kj
61rpm
50%
17mph
20 min 2000s Ride
Alex Toussaint
Sunday 8/15/21 @ 4:42 PM
✅
145kj
72rpm
45%
17mph
Friday 1/17/20 @ 6:39 PM
226kj
68rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/20/21 @ 12:0 AM
✅
253kj
70rpm
48%
18mph

Workouts

20 min Hip Hop Ride
Kendall Toole
132 kj
Thursday 1/6/22
✅ 166 kj
Monday 5/23/22
20 min Hip Hop Ride
Robin Arzón
143 kj
Sunday 9/19/21
✅ 159 kj
Tuesday 8/31/21
30 min Hip Hop Ride
Robin Arzón
201 kj
Sunday 3/20/22
✅ 202 kj
Wednesday 8/10/22
20 min Hip Hop Ride
Robin Arzón
139 kj
Sunday 1/23/22
✅ 149 kj
Friday 1/21/22
30 min Megan Thee Stallion Ride
Kendall Toole
204 kj
Saturday 12/4/21
✅ 241 kj
Friday 3/5/21
20 min Hip Hop Ride
Robin Arzón
116 kj
Monday 1/27/20
✅ 168 kj
Friday 9/3/21
20 min Hip Hop Ride
Robin Arzón
137 kj
Tuesday 8/10/21
✅ 156 kj
Monday 8/23/21
20 min 2000s Ride
Alex Toussaint
140 kj
Saturday 7/17/21
✅ 145 kj
Sunday 8/15/21
30 min Hip Hop Ride
Alex Toussaint
226 kj
Friday 1/17/20
✅ 253 kj
Saturday 2/20/21