Shake and Bake
Workouts
Friday 12/13/19 @ 11:20 AM
✅
70kj
62rpm
49%
17mph
Monday 7/4/22 @ 12:28 AM
63kj
68rpm
44%
16mph
Friday 12/6/19 @ 11:39 PM
✅
84kj
63rpm
53%
19mph
Thursday 3/31/22 @ 12:31 AM
55kj
55rpm
49%
16mph
Wednesday 12/4/19 @ 11:6 AM
✅
77kj
65rpm
50%
18mph
Thursday 3/10/22 @ 5:9 PM
63kj
69rpm
44%
16mph
Tuesday 12/3/19 @ 10:5 PM
✅
86kj
59rpm
55%
19mph
Wednesday 3/9/22 @ 12:46 AM
52kj
61rpm
45%
15mph
Monday 12/2/19 @ 10:42 PM
✅
80kj
58rpm
55%
18mph
Friday 3/4/22 @ 12:9 AM
63kj
54rpm
53%
16mph
Saturday 12/4/21 @ 7:4 PM
✅
204kj
73rpm
43%
17mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Thursday 9/23/21 @ 4:19 PM
✅
193kj
67rpm
46%
17mph
Monday 1/11/21 @ 11:20 PM
147kj
72rpm
38%
15mph
Wednesday 8/18/21 @ 2:24 AM
✅
95kj
70rpm
44%
17mph
Tuesday 7/6/21 @ 3:25 PM
80kj
74rpm
39%
15mph
Friday 7/2/21 @ 9:57 PM
✅
180kj
63rpm
46%
16mph
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Tuesday 8/6/19 @ 10:29 PM
✅
175kj
67rpm
43%
16mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Workouts
150
kj
Tuesday 3/9/21