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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
32
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
56 🔥
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Monday 5/2/22 @ 9:9 AM
248
kj
67
rpm
51
%
19
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Sunday 5/1/22 @ 12:5 PM
✅
314
kj
72
rpm
52
%
20
mph
Monday 6/21/21 @ 10:37 AM
✅
91
kj
71
rpm
50
%
19
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 3/20/21 @ 5:15 PM
88
kj
77
rpm
46
%
19
mph
Thursday 7/2/20 @ 10:20 AM
263
kj
70
rpm
51
%
19
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Tuesday 11/3/20 @ 11:30 PM
✅
357
kj
68
rpm
58
%
21
mph
Thursday 6/27/19 @ 9:36 AM
441
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/18/20 @ 1:44 PM
✅
561
kj
78
rpm
47
%
19
mph
Sunday 1/19/20 @ 12:28 PM
449
kj
74
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:44 AM
✅
533
kj
73
rpm
49
%
19
mph
Monday 5/13/19 @ 9:54 AM
226
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 1:45 AM
✅
238
kj
78
rpm
44
%
18
mph
Saturday 6/13/20 @ 1:30 PM
✅
486
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:40 PM
425
kj
80
rpm
42
%
17
mph
Tuesday 5/19/20 @ 9:36 AM
466
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 11:56 AM
✅
503
kj
75
rpm
46
%
18
mph
Monday 9/23/19 @ 9:15 AM
496
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 11:44 AM
✅
502
kj
77
rpm
45
%
19
mph
Monday 3/30/20 @ 9:33 AM
371
kj
80
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 10:25 AM
✅
397
kj
75
rpm
47
%
19
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
32
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
56 🔥
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
248
kj
Monday 5/2/22
✅
314
kj
Sunday 5/1/22
10 min Low Impact Ride
Ally Love
View Class
Share
✅
91
kj
Monday 6/21/21
88
kj
Saturday 3/20/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
263
kj
Thursday 7/2/20
✅
357
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Thursday 6/27/19
✅
561
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Sunday 1/19/20
✅
533
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 5/13/19
✅
238
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 6/13/20
425
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 5/19/20
✅
503
kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Monday 9/23/19
✅
502
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Monday 3/30/20
✅
397
kj
Thursday 4/2/20
Previous Workouts
Next Workouts