Shake and Bake
Workouts
Monday 5/16/22 @ 9:53 AM
✅
140kj
68rpm
53%
19mph
Tuesday 4/5/22 @ 2:38 PM
75kj
71rpm
39%
15mph
Sunday 1/19/20 @ 12:28 PM
✅
449kj
74rpm
45%
18mph
Saturday 9/19/20 @ 12:34 PM
342kj
79rpm
38%
16mph
Thursday 7/2/20 @ 10:20 AM
✅
263kj
70rpm
51%
19mph
Wednesday 7/1/20 @ 9:54 PM
205kj
78rpm
42%
17mph
Saturday 6/13/20 @ 1:30 PM
✅
486kj
81rpm
43%
18mph
Sunday 5/31/20 @ 5:56 PM
350kj
80rpm
38%
16mph
Monday 9/23/19 @ 9:15 AM
✅
496kj
81rpm
44%
18mph
Monday 5/18/20 @ 12:35 AM
337kj
80rpm
38%
16mph
Monday 3/30/20 @ 9:33 AM
✅
371kj
80rpm
45%
18mph
Tuesday 3/31/20 @ 12:31 AM
277kj
82rpm
38%
16mph
Tuesday 9/3/19 @ 9:37 AM
✅
367kj
81rpm
44%
18mph
Wednesday 8/7/19 @ 12:40 AM
198kj
81rpm
34%
14mph
Tuesday 5/28/19 @ 9:39 AM
✅
228kj
79rpm
43%
18mph
Tuesday 7/16/19 @ 9:29 PM
137kj
80rpm
34%
14mph
Wednesday 5/15/19 @ 9:35 AM
✅
213kj
77rpm
43%
17mph
Tuesday 7/2/19 @ 10:24 PM
130kj
78rpm
35%
14mph
Monday 5/13/19 @ 9:54 AM
✅
226kj
79rpm
43%
18mph
Thursday 6/27/19 @ 10:45 PM
136kj
79rpm
35%
14mph
Workouts
75
kj
Tuesday 4/5/22
342
kj
Saturday 9/19/20
350
kj
Sunday 5/31/20
337
kj
Monday 5/18/20
198
kj
Wednesday 8/7/19
130
kj
Tuesday 7/2/19
136
kj
Thursday 6/27/19