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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
85 🔥
Beat carla_dds
VS
carla_dds
RenoNv
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Monday 8/3/20 @ 10:1 AM
✅
351
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/19/21 @ 6:42 PM
238
kj
75
rpm
39
%
15
mph
Friday 2/19/21 @ 10:25 AM
✅
304
kj
60
rpm
61
%
20
mph
30 min Smokey Robinson Ride
Hannah Corbin
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Friday 2/21/20 @ 3:1 PM
kj
rpm
%
0
mph
Friday 10/2/20 @ 9:35 AM
✅
204
kj
39
rpm
46
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Tuesday 9/22/20 @ 6:51 PM
121
kj
40
rpm
39
%
8
mph
Tuesday 8/4/20 @ 10:29 AM
✅
116
kj
78
rpm
44
%
18
mph
15 min Soul Music Ride
Ally Love
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Share
Sunday 3/15/20 @ 12:25 AM
72
kj
83
rpm
34
%
15
mph
Thursday 7/2/20 @ 10:20 AM
✅
263
kj
70
rpm
51
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Share
Thursday 7/2/20 @ 5:24 PM
162
kj
65
rpm
44
%
16
mph
Monday 7/29/19 @ 9:48 AM
✅
209
kj
74
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 2/26/20 @ 6:22 PM
131
kj
73
rpm
43
%
17
mph
Tuesday 1/21/20 @ 10:45 AM
✅
343
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 1/27/20 @ 7:6 PM
226
kj
75
rpm
38
%
15
mph
Tuesday 12/17/19 @ 10:18 AM
✅
250
kj
68
rpm
50
%
18
mph
30 min Holiday Ride
Leanne Hainsby
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Share
Friday 12/6/19 @ 9:41 PM
141
kj
65
rpm
41
%
15
mph
Thursday 10/31/19 @ 9:35 AM
✅
257
kj
69
rpm
50
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 10:12 PM
161
kj
67
rpm
42
%
15
mph
Wednesday 3/27/19 @ 9:19 AM
✅
263
kj
70
rpm
51
%
19
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Sunday 3/10/19 @ 4:20 PM
172
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
85 🔥
Beat carla_dds
VS
carla_dds
RenoNv
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
351
kj
Monday 8/3/20
238
kj
Tuesday 1/19/21
30 min Smokey Robinson Ride
Hannah Corbin
View Class
Share
✅
304
kj
Friday 2/19/21
kj
Friday 2/21/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
204
kj
Friday 10/2/20
121
kj
Tuesday 9/22/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
116
kj
Tuesday 8/4/20
72
kj
Sunday 3/15/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
263
kj
Thursday 7/2/20
162
kj
Thursday 7/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
209
kj
Monday 7/29/19
131
kj
Wednesday 2/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Tuesday 1/21/20
226
kj
Monday 1/27/20
30 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
250
kj
Tuesday 12/17/19
141
kj
Friday 12/6/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
257
kj
Thursday 10/31/19
161
kj
Saturday 11/2/19
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
263
kj
Wednesday 3/27/19
172
kj
Sunday 3/10/19
Previous Workouts
Next Workouts