Shake and Bake

Workouts

Tuesday 7/21/20 @ 11:40 PM
84kj
78rpm
46%
19mph
10 min Low Impact Ride
Alex Toussaint
Monday 7/29/19 @ 11:50 PM
83kj
88rpm
41%
19mph
Thursday 5/7/20 @ 10:7 AM
268kj
72rpm
50%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/7/20 @ 11:19 PM
263kj
77rpm
46%
19mph
Monday 5/20/19 @ 9:36 AM
230kj
80rpm
43%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/25/19 @ 10:13 PM
214kj
76rpm
43%
17mph

Workouts

10 min Low Impact Ride
Alex Toussaint
84 kj
Tuesday 7/21/20
83 kj
Monday 7/29/19
30 min Hip Hop Ride
Tunde Oyeneyin
268 kj
Thursday 5/7/20
263 kj
Friday 2/7/20
30 min Power Zone Ride
Matt Wilpers
230 kj
Monday 5/20/19
214 kj
Tuesday 6/25/19